New Human Living podcast
New Human Living ® Global Spiritual Podcast, with Les Jensen, who has been interviewing luminaries for the past 15 years.
On the New Human Living podcast, we enjoy insightful conversations with guests who are shaping the future of human consciousness. They include leading authors, business power players, coaches, PhD’s, and basically a bunch of soul-filled people like you and me who strive to lead a more enriched life from a place of personal power. Please join us as we carry out engaging interviews that awaken the power in you!
The New Human Living platform is dedicated to serving humanity. Learn more at NewHumanLiving.com
Each hour-long podcast becomes available for listening on Wednesdays starting at 7:00 p.m. U.S. Mountain time, which is 2:00 a.m. GMT the following day on Thursday. (Note: we're currently operating in the Mountain Standard time zone). If you'd like to confirm your time zone, check out a site such as WorldTimeBuddy.com.
New Human Living podcast
Chinese Medicine for the Mind, with Nina Cheng
Listen in now as our guest, Nina Cheng, shares her wisdom on Chinese Medicine for the Mind: A Science-Backed Guide to Improving Mental Health with Traditional Chinese Medicine. Even though today’s world is a nightmare for our mental health, does modern medicine have the answer? For many patients, the answer is, unfortunately, “no,” but there may be another way. For two thousand years, traditional Chinese medicine (TCM) has been effectively treating anxiety, depression, insomnia, and other conditions using herbal medicine and other healing modalities. In her book, Nina Cheng, founder of The Eastern Philosophy Chinese medicine company, accompanied by a team of renowned practitioners and scholars of Chinese medicine, share practical, accessible remedies and protocols you can use to improve your mental and emotional well-being.
This book offers an introduction to TCM and its unique approach to mental health. Each chapter covers a common mental health condition—anxiety, depression, insomnia, ADHD, brain fog, and trauma— exploring how Chinese medicine has historically approached these conditions, describing common patterns associated with unique symptoms, and prescribing specific remedies you can access in your everyday life.
Born in China but raised in the U.S. and Europe, Nina felt there was an under-served population in the West that wanted to learn more about TCM, the oldest continually used system of medicine in the world for over 5,000 years. Chinese medicine practitioners have successfully employed all-natural formulas to treat countless human ailments, and although herbal medicine is used in many nations around the world, the practice in China is, by far, the most extensively documented and catalogued. This knowledge eventually led to Nina’s founding of The Eastern Philosophy, a traditional Chinese medicine online apothecary, now one of the largest accounts on social media in Asian medicine. She is currently studying the History of Medicine at Johns Hopkins Graduate School of Medicine. Nina’s mission is to foster a greater awareness of TCM in the West, substantiated with high-quality, evidence- and source-based research while staying authentic to the culture of the practice. Learn more at TheEasternPhilosophy.com.