Why 31 Years Sober Still Wasn’t Enough—Arlina Allen on the Deeper Secret of Recovery Artwork

GET UNHOOKED PODCAST

GET UNHOOKED PODCAST: Real Help For Families Facing Addiction hosted by Jason Coombs.

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Hey guys, welcome to the Get Unhooked Podcast. I am excited to be your guide providing you real help for families facing addiction. I share inspiration, tools, and insights on addiction, mental health, parenting, leadership, influence, company culture, goal setting, goal smashing, daily routines, prosperity, finance, success, entrepreneurship, relationships, and fitness. This show is all about how to help you become the best version of yourself while striving to help an addicted loved one recover. Join me on this journey of growth and change, and let's work together to create a life that you are proud of.

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Each episode delivers actionable strategies and transformative insights across multiple dimensions of life:

Addiction & Recovery: Breaking free from what holds you back
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ABOUT YOUR HOST

Jason Coombs is a keynote speaker and corporate consultant on Mental Wealth and Emotional Prosperity. With a Masters of Professional Communications degree, he is the author of the Amazon bestseller, Unhooked: How to Help an Addicted Loved One Recover. Jason is the CEO and Founder of Brick House Recovery, a renowned treatment chain for substance abuse and co-occurring disorders. His company received the national Excellence in Treatment award and Idaho’s Best in Mental Wellness award three years in a row. Jason is the Southwest Regional Director for the Idaho Association for Addiction Professionals board. Beyond work, Jason enjoys skiing, competing in Ironman events, and traveling with his family.

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Why 31 Years Sober Still Wasn’t Enough—Arlina Allen on the Deeper Secret of Recovery

September 01, 2025 • Jason Coombs • Episode 20

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After 31 years without a drink, bestselling author and recovery coach Arlina Allen realized something powerful: sobriety alone doesn’t guarantee freedom.

In this episode of the Get Unhooked Podcast, Jason Coombs sits down with Arlina to explore what recovery really means beyond abstinence. Arlina shares her journey of hitting bottom at 25, the tough love that saved her, and the simple daily practices that keep her grounded today. Together, they unpack why the 12 steps are so often misunderstood, why emotional sobriety matters just as much as physical sobriety, and how to move from merely surviving to truly living.

What you’ll learn in this conversation:

Why abstinence doesn’t automatically equal recovery
The role of mentors and hope in long-term healing
How “I statements” can transform relationships
Practical routines that keep recovery sustainable (without perfectionism)
The real gift of emotional sobriety—and why it matters for families, too

About Arlina Allen:
Arlina is a Certified Coach, bestselling author of The 12-Step Guide for Skeptics, and host of The One Day At A Time Recovery Podcast. She is also the founder of Sober Life School, where she helps people achieve sobriety and create lives they love. With 30 years of research and personal experience, Arlina brings deep insight to the process of transformation. Originally from Sunnyvale, CA, she now lives in Idaho with her husband of 30 years, their two sons, and their silly English Bulldog, Teddy.

Whether you’re in recovery yourself or love someone who is, this episode is packed with wisdom, encouragement, and practical takeaways you can start using right away.

👉 Ready to go deeper? Register for Jason’s free webclass for families and individuals at www.liveunhooked.com
📍 Learn more at the12stepguideforskeptics.com

JOIN the next FREE Webclass at liveunhooked.com
For more information on treatment services, check out brickhouserecovery.com