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The Book for Your Dream Podcast
Welcome to The Book for Your Dream Podcast, hosted by Luchas H. Wright Jr., where we turn the pages of the world’s most impactful self-improvement books and transform their lessons into actionable steps for real life.
Whether you’re navigating personal growth, overcoming obstacles, or simply looking for inspiration, this podcast is your guide to building a better you—one small habit, mindset shift, and dream at a time. Each week, we’ll break down the key takeaways from a powerful book, explore how to apply them in relatable, everyday situations, and provide simple, practical action steps to help you create lasting change.
If you’re ready to dream big and take action, this podcast is for you. Subscribe now and join the journey of turning dreams into reality, one book at a time!
The Book for Your Dream Podcast
Hooked Ep 7
Have you ever wondered why certain apps, products, or behaviors keep you coming back for more? In this episode of The Book For Your Dream Podcast, we dive into Hooked: How to Build Habit-Forming Products by Nir Eyal. This book explores the psychology behind habit creation and how businesses use the Hook Model to capture attention and drive engagement.
Host Luchas H. Wright Jr. breaks down the four-step Hook Model—Trigger, Action, Variable Reward, and Investment—and shares practical insights on how you can apply these principles to build positive habits while avoiding the traps of digital distraction.
Key Takeaways:
- The four steps of the Hook Model and how they influence behavior.
- How to use triggers and rewards to reinforce positive habits.
- Ways to break free from habit loops that don’t serve your goals.
Whether you're an entrepreneur, a creative thinker, or someone looking to take control of your daily habits, this episode will equip you with the knowledge to reshape your behaviors and build habits that drive success.
Ready to take control of your habits? Tune in now and start shaping the future you desire!
Head to your favorite bookstore to grab your copy today, or simply use my affiliate link: https://amzn.to/3WKzAFI
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The Book for Your Dream Podcast
