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The Book for Your Dream Podcast
Welcome to The Book for Your Dream Podcast, hosted by Luchas H. Wright Jr., where we turn the pages of the world’s most impactful self-improvement books and transform their lessons into actionable steps for real life.
Whether you’re navigating personal growth, overcoming obstacles, or simply looking for inspiration, this podcast is your guide to building a better you—one small habit, mindset shift, and dream at a time. Each week, we’ll break down the key takeaways from a powerful book, explore how to apply them in relatable, everyday situations, and provide simple, practical action steps to help you create lasting change.
If you’re ready to dream big and take action, this podcast is for you. Subscribe now and join the journey of turning dreams into reality, one book at a time!
The Book for Your Dream Podcast
That Sugar Book Ep 75
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Think you know sugar? Think again. In this eye-opening episode, we break down That Sugar Book by Damon Gameau—a powerful exploration of how "healthy" foods are quietly sabotaging our well-being. Host Luchas H. Wright Jr. shares the shocking truths uncovered during Gameau’s 60-day sugar experiment and reveals how added sugar is silently fueling the biggest health crisis of our time.
Discover how to spot hidden sugars, protect your energy, and take back control of your health—one meal at a time. If you’re ready to feel better, think clearer, and live longer, this episode is your blueprint.
For every dream, there’s a book that can help you get closer to that dream—and this one might just save your life.
The Book for Your Dream Podcast
