Strength Coach Collective
Welcome to the “Strength Coach Collective” podcast, where we bridge the gap between cutting-edge fitness science and real-world coaching.
For the first time, people are living longer but not better. Fitness coaches and personal trainers can fix that. But who’s helping them push the industry forward? No one—until now.
Hosted by top trainers and gym owners, this show will teach you how to turn research and technology into actionable tools for transforming lives in gyms, studios and clubs.
From heart-rate training, wearable tech and biometrics to the psychology of behavior change, this podcast bridges the gap between knowledge and application. In each episode, we’ll give you practical insights to elevate your coaching or personal training practice and maximize client results.
Join the movement to evolve the fitness industry and improve lives on the front lines. Together, we’ll create better coaches who can create greater changes for clients.
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Strength Coach Collective
The Science of Athleticism and Injury Resilience With Bill Parisi
Fascia training is changing the game in strength and conditioning—and Bill Parisi is leading the charge.
In this episode of the “Strength Coach Collective” podcast, host Kenny Markwardt sits down with Bill Parisi, founder of Parisi Speed School and executive director of the Fascia Training Academy, to explore the science behind fascia and its impact on athletic performance, injury prevention and longevity.
Bill shares how his own journey as an athlete led him to discover the power of fascia and why it is often overlooked by traditional training methods.
He breaks down the latest research, offers practical applications for coaches and explains how understanding fascia can give athletes a competitive edge.
Tune in to hear how you can use fascia training to help your athletes move better, recover faster and perform at a higher level.
Links
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01:07 - Bill’s fascia journey
11:53 - Takeaways and observations
17:35 - Training the body with science
35:18 - Moving on from conventional training
44:50 - The Anatomy of Speed Course