Divine Medicine: The Road to Wellness
The road to wellness starts and ends with you. There is tremendous healing capacity within each of us, but harnessing that energy requires more than a good meditation practice. Rather than band-aid what ails us, let's talk about how to get to the root of dis-ease and heal together. After suffering a stroke in 2019, followed by severe burnout in 2023, my healing came by utilizing both western medicine, as well as alternative practices like reiki, breathwork and yoga. I will share stories of my own healthcare experience, as a patient and healthcare worker of 22 years, as well as welcome others to share their experiences in healthcare from both sides of the bed.
Divine Medicine: The Road to Wellness
Anxiety, Depression, ADHD Oh My!
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Jenny
In this episode I discuss the start of my mental health journey and the path of discovery I chose to understand myself mentally and emotionally. I've had the pleasure of experiencing anxiety, depression and ADHD and I have also made huge steps in healing myself. I will share all the steps and missteps I experienced and hope you are able to glean something here for yourself.
If you have a story you would like to share, questions to ask or just want to connect, please visit my website https://www.cuzurmagrl.com/.