The Habit Architect
Hosted by Michael Cupps, The Habit Architect is designed to help you intentionally build the habits that lead to success and break free from those that hold you back.
Each episode, Michael guides you through practical strategies for designing focused, productive days that align with your goals and vision. Whether you’re striving for personal growth or professional success, this show will help you create the daily routines and mindset shifts needed to unlock your full potential.
Tune in for expert insights, actionable steps, and real-life examples to transform your habits and build the life you desire—one intentional habit at a time.
The Habit Architect
The Habits That Shaped Us: 19 Episodes Later – Season Recap Pt 1
In Part 1 of this special two-part finale, co-host Reem Metawei joins me to revisit the first 10 episodes that built the foundation for The Habit Architect.
These conversations shaped not just a podcast but a mindset.
We uncovered powerful truths about identity, discipline, resilience, and how intentional habits shape the way we lead and live.
We heard how Brandon Lee treats digital presence like a daily credibility practice.
Russ West and Danielle W. shared how check-in rituals strengthen connection before conflict ever begins.
Nandan Mullakara showed how automation can serve not replace human focus.
And in raw, honest conversations, Tabby Kerwin (MAPP), Emily Ackerman, and Julie Jones unpacked grief, balance, and how presence is something you train, not hope for.
Kevin Wood reminded us that discipline isn’t loud, it’s consistent.
Marin Varvodic closed the chapter by connecting athletic grit to executive leadership.
If you’re new to the show or looking to reconnect with what matters, this episode is your pause, a chance to reflect, reset, and remember: it all starts with one intentional habit.
This Show is sponsored by TimeBandit.io
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