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Angie Mays
Angie Mays is a Mindset Coach and the creator of the You First Method™, a simple and powerful approach that helps exhausted women reclaim their energy and put themselves first without guilt.
After years of burnout, toxic relationships, and losing herself in the chaos of working life and motherhood, Angie reached a breaking point that became her breakthrough. She rebuilt her life from the inside out and now teaches women how to do the same.
Through her calm, grounded style, Angie shows women how to break free from overwhelm, stop feeling like they are never enough, and finally feel empowered, energised, and worthy of their own time and care. Her work blends practical systems with deep mindset shifts so her clients can feel calmer, connected, and in control again.
Angie is a single mum of one and is passionate about helping women step into their power and rediscover the version of themselves they missed for far too long.