{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Introduction \u0026 Purpose"},{"startTime":89.0,"title":"The Fighter's Metaphor Begins"},{"startTime":260.0,"title":"The Mirror Keeps Rebuilding"},{"startTime":344.0,"title":"Everyday Battles With Anxiety"},{"startTime":420.0,"title":"Success Stories \u0026 Fighting Back"},{"startTime":554.0,"title":"Call To Action"}]}