{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Why Nothing Felt Right To Publish"},{"startTime":49.0,"title":"Welcome And Toolkit Invitation"},{"startTime":114.0,"title":"The Weight Of Hustle Culture"},{"startTime":216.0,"title":"Choosing Your Path Over Others’ Noise"},{"startTime":301.0,"title":"You Owe Yourself Alignment"},{"startTime":323.0,"title":"The Cost Of Saying Yes To Everything"},{"startTime":437.0,"title":"Boundaries, Avoidance, And Overload"},{"startTime":526.0,"title":"Life Transitions And Focus Shifts"},{"startTime":580.0,"title":"Four Questions To Narrow Your Focus"},{"startTime":721.0,"title":"Identity, Letting Go, And Rest"},{"startTime":773.0,"title":"Confidence, Anxiety, And Next Steps"}]}