Confused about which skincare products are safe during pregnancy? Dermatologist Dr. Stefanie Williams cuts through the confusion with clear, science-backed guidance on what to avoid and what to embrace. From retinoids and salicylic acid to pregnancy-safe alternatives for acne, hyperpigmentation, and sun protection, discover exactly which ingredients deserve a spot in your routine—and which ones should stay on the shelf until after delivery. Essential listening for expectant mothers who refuse to compromise on either safety or results.

Autoimmune conditions are rising globally, but what does this mean for those seeking cosmetic enhancement? In this episode, Dr. Stefanie breaks down which aesthetic treatments are genuinely safe and which carry hidden risks for an overactive immune system. From Botox variants to the delayed reactions fillers can trigger months later, this is essential listening for anyone navigating beauty treatments with frontal fibrosing alopecia, lupus, or other autoimmune conditions.

The rapid weight loss revolution has a dark secret that's aging faces at an alarming rate. Dr. Stefanie Williams, leading dermatologist and medical truth-teller, exposes the "Ozempic face" phenomenon that's shocking patients worldwide. This isn't just about temporary side effects – it's about permanent facial changes resembling decades of accelerated aging.

In this crucial episode, Dr. Stefanie reveals why drugs like Ozempic are causing sunken cheeks, deep furrows, and gaunt appearances that make users look tired and unwell. She explains the science behind rapid facial fat loss and disrupted collagen production, and shares the professional solutions actually working in her clinic.

Discover why skincare alone won't fix this problem and why a multi-pronged approach combining facial volume restoration with biostimulatory treatments delivers real results. From hyaluronic acid contouring to advanced regenerative therapies, learn the expert protocols reversing these devastating changes.

Dr. Stefanie also shares essential prevention strategies for those considering these medications, including targeted nutrition, supplementation, and topical treatments that protect facial health during weight loss. This episode is vital listening for anyone using or considering GLP-1 drugs such as Ozempic, offering both cautionary insights and state-of-the-art solutions.

Ever wondered about the differences between Profilo, polynucleotides, Sunekos, and other skin boosters? Dr. Stefanie Williams cuts through the confusion with expert clarity in this informative episode.

Skin boosters represent a fundamentally different approach to injectable aesthetics compared to traditional fillers. While fillers remain in place to add volume or definition to specific areas, skin boosters are designed to spread throughout the skin, delivering deep hydration and stimulating your body's natural production of collagen and elastin. The result is improved overall skin quality, elasticity, and texture—without the risk of looking "done" or overfilled.

Dr. Stefanie walks us through the science behind four major categories of skin boosters outlining the distinct advantages, injection protocols, and ideal treatment areas. Whether you're concerned about dehydration, loss of firmness, or general skin quality, understanding these differences will help you make informed decisions about your aesthetic journey. 

Are you noticing more hair in your brush or shower and wondering if it’s normal? Join Dermatologist Dr Stefanie Williams as she answers your most pressing questions in a fast paced and insightful session that debunks myths and reveals actionable facts. Discover why hair loss often goes unnoticed at first, how many hairs you lose each day, and why early intervention is so important. Dr Stefanie explains the full spectrum of causes—from stress to genetics—so that you can spot warning signs and make informed decisions. You’ll also learn when home solutions are enough and when to seek professional help. 

Whether you’re worried about your hair or just want to keep it healthy, this episode provides reassurance, knowledge, and practical advice to help you protect and revitalize your hair now and for the future.

Struggling to make sense of your rosacea prescription? In this essential episode of Dermatologist Debriefs, no-nonsense dermatologist Dr. Stefanie Williams cuts through the confusion, giving you a professional breakdown of the three most-prescribed creams for rosacea.

Discover the real reason these treatments work – it might not be what you think! Dr. Williams explains the science behind Metronidazole, Azelaic Acid, and Ivermectin, revealing how they target inflammation. You'll learn which cream is best for sensitive skin, why the formulation you choose matters (including a crucial "life hack" from Dr. Williams), and the vital first step you must take before even considering laser treatment for redness.

Stop the guesswork and start understanding your skin. This is the expert, factual guide to topical rosacea treatments you've been searching for. Tune in to empower yourself with the knowledge to manage your skin effectively.

Are your skincare products secretly suffocating your skin? In this eye-opening debrief, dermatologist Dr Stefanie pulls back the curtain on one of skincare's most ubiquitous yet problematic ingredients: silicones.

You might not realise it, but silicone derivatives lurk in nearly every bottle and jar on your bathroom shelf. These synthetic ingredients—recognisable by suffixes like "-cone," "-methicone," or "-siloxane"—create that silky-smooth texture we've come to associate with luxury skincare. But what if that velvety feeling comes at a serious cost to your skin health?

Dr Stefanie reveals how silicones form an occlusive film that acts like cling film on your skin, trapping oil, bacteria, and dead cells beneath while preventing beneficial ingredients from penetrating. This leads to congested pores, breakouts, and a compromised skin barrier. Even more concerning, silicones slow down natural cell turnover, contributing to dullness and persistent pigmentation issues. And the problems don't stop at your skin—these non-biodegradable compounds persist in waterways for decades, silently damaging ecosystems much like microplastics.

What's particularly frustrating is that silicones offer no actual skincare benefits beyond improving product texture and application. They're essentially cosmetic fillers that create immediate tactile gratification at the expense of long-term skin health. Next time you're shopping for skincare, check those ingredient lists for terms like dimethicone or cyclomethicone. Your skin deserves better than to be wrapped in synthetic polymers. 

Ever wondered what's really in those "probiotic" skincare products lining the shelves? Dr. Stefanie cuts through the marketing jargon to reveal a surprising truth – there are actually no live bacteria in any skincare products on the market today. Such formulations simply wouldn't remain stable!

So what exactly are we putting on our faces when we use products claiming probiotic benefits? In this episode, Dr. Stefanie breaks down the area into four distinct categories that bring clarity to this confusing skincare trend. 

Understanding these distinctions matters because supporting your skin's microbiome offers multiple benefits beyond what most people realize. These ingredients can balance your skin's bacterial ecosystem, modulate immune response, lower skin pH to favour beneficial microbes, strengthen your skin barrier, and provide powerful anti-inflammatory effects. Dr. Stefanie's clear explanations help demystify this trendy but often misunderstood category of skincare.

Have you been misdiagnosing your own skin? That seemingly simple question sits at the heart of Dr. Stefanie's revelation about the flawed skin type classification system most of us have followed for years.

Dr. Stefanie takes aim at the traditional four-category skin type model and proposes a practical revision that could transform your skincare routine. For example, if you've ever felt caught in the frustrating cycle of treating skin that feels dry but still breaks out, this may not be dry skin at all, but rather skin experiencing microinflammation creating a sensation of dryness. 

This explains why your skincare routine may have been making matters worse instead of better—you may well have been treating the wrong condition! 

By expanding to a five-category system, Dr. Stefanie provides a simple yet significantly more effective framework for understanding our skin's needs which is an important step in helping to break the frustrating cycle of mismatched skincare products and disappointing results.

In this episode, Dr. Stefanie delivers a reality check on products which claim to be "perfect for all skin types" and describes how the one-size-fits-all approach is fundamentally flawed. Conditions that may appear similar on the surface often have completely different needs and using skincare not designed for your specific skin type can trigger a range of problems. Dr. Stefanie explains how terms like "sensitive skin" and "for redness" oversimplify complex dermatological realities, often leading consumers astray. 

This episode highlights a crucial truth often overlooked by the beauty industry: using products designed for the wrong skin condition doesn't just waste money—it can actively harm your skin.

Listen now to discover what your skin may have been trying to tell you all along.

Dermatologist Debriefs is back with another fast-paced, myth-busting session. In this episode, consultant dermatologist Dr Stefanie focuses on the deceptively tricky forehead and explains why treating it with botulinum toxin demands much more than a steady hand. 

She starts by mapping the frontalis muscle—from hairline to brow—and shows how habitual “brow lifting” carves horizontal lines into the skin. You will learn why relaxing that muscle can leave some patients feeling unexpectedly heavy-eyed, why true eyelid ptosis is rare, and how thoughtful dose adjustments—or even skipping the forehead entirely—avoid the problem. Dr Stefanie also unpacks the two-centimetre safety zone, dissects the dreaded “Mephisto” eyebrow, and reminds listeners that botulinum toxin is a prescription-only drug in the UK. 

Dr Stefanie also looks at some of the alternatives such as collagen-stimulating injectables and energy-based devices such as high-intensity focused ultrasound, explaining where they fit into a personalised plan. Whether you are new to cosmetic treatments or refining an existing routine, invest eight crisp minutes with Dr Stefanie before anyone comes near your forehead.

Infrared saunas are all the rage right now. But what happens when rosacea-prone skin meets all that warmth? In this episode, dermatologist Dr Stefanie pulls back the curtain on infrared therapy. She explains, in plain language, how invisible infrared energy differs from everyday UV rays, why we register it as heat, and how that temperature rise can set off the flushing cycle common in rosacea.

You’ll learn why far-infrared saunas heat you from the inside out, and how to weigh the promised benefits against the very real risk of a flare. By the end, you’ll have a straightforward framework for judging any heat-based treatment—no advanced physics required.

Have another wellness trend on your mind? Send your questions and let Dr Stefanie separate fact from fad in future episodes.

Ever wondered why professional skin needling costs so much more than buying a roller online? 

Dr Stefanie cuts through confusion by explaining the crucial distinctions between clinic and home needling. 

Professional needling penetrates the dermis, creating thousands of controlled microinjuries that trigger a comprehensive healing cascade. This medical-grade process delivers genuine skin regeneration, improving texture, reducing scars, minimizing pores, and softening wrinkles.

Home rollers serve a valuable but different purpose. By creating shallow penetration through your skin's protective barrier, they significantly enhance absorption of skincare products that would otherwise struggle to penetrate.  Dr Stefanie also shares critical hygiene advice as well as advice on how frequently you should replace your rollers. 

Listen now to find out more about which approach aligns with your skincare journey.

What happens when social media tells us that 50-year-old women should look like Sandra Bullock or Jennifer Aniston? As a dermatologist and aesthetic doctor in my 50s, I'm pulling back the curtain on the harmful comparison between the Golden Girls of the 1980s and today's celebrity women in their fifties.

The truth? Those flawless celebrity images aren't reality—they're the product of professional styling teams, carefully controlled environments, and sophisticated digital editing. When we present these images as "normal aging," we create impossible standards that lead to real psychological harm. Body dissatisfaction, anxiety, and depression are the direct results of these unrealistic comparisons, yet some practitioners in my field continue reinforcing these damaging messages.

If you're tired of impossible standards and want treatments that celebrate your unique beauty, remember that true beauty is diverse, evolving, and deeply personal. 

www.eudelo.com

Vitamin C is a cornerstone ingredient in modern skincare, but not all forms of this powerhouse antioxidant are created equal. Dr. Stefanie cuts through the marketing hype to deliver a frank assessment of tetravitamin C (tetrahexyldecyl ascorbate), revealing why this trending ingredient might be sabotaging your skincare goals.

This lipid-soluble vitamin C derivative boasts impressive credentials and is exceptionally effective at delivering antioxidant protection, stimulating collagen production, and combating hyperpigmentation. But the very characteristic that gives tetravitamin C its advantages—its oil solubility—creates a significant catch. Dr. Stefanie explains why this can be problematic for those with congested or breakout-prone skin. 

If you've been struggling with persistent breakouts despite using "high-performance" vitamin C products, this could be why...

Have you ever wondered if there's an age limit for starting cosmetic treatments? Dr Stefanie reveals that an analysis of her clinic database revealed something fascinating - while women predictably seek more aesthetic procedures in their 40s as aging signs appear, there's a second unexpected surge in women's 70s.

Dr Stefanie describes her first had experience as a dermatologist who's treated many septuagenarians, how these treatments transform not just appearance but overall wellbeing. For mature skin, the focus shifts away from merely targeting wrinkles toward enhancing overall skin quality - creating healthy, radiant, evenly-toned complexions that appear completely natural. The goal becomes skin that prompts "you look well" compliments rather than obvious signs of intervention.

The benefits extend far beyond aesthetics. Aesthetic treatments can significantly boost self-confidence and self-esteem in older adults, potentially leading to more active social engagement and reduced isolation - crucial factors for healthy aging.

Join Dr Stefanie for a fascinating exploration of the cosmetic world for the over 70's. 

Wondering if that sunny spot by your office window is giving you all the vitamin D you need? Dr. Stefanie tackles this common misconception head-on with scientific clarity.

The truth might surprise you: despite feeling the sun's warmth through glass, your body isn't getting the specific ultraviolet rays needed for vitamin D production. This episode breaks down the crucial difference between UVA rays (which can penetrate glass and age your skin) and UVB rays (which are blocked by windows but essential for vitamin D synthesis).

What really makes the difference when treating those frustrating depressed scars? Dr. Stefanie  cuts through the noise to deliver a comprehensive framework of supportive measures for anyone undergoing atrophic scar treatment.

Forget the one-dimensional approach. While professional treatments like lasers and microneedling form the foundation of effective scar management, Dr. Williams reveals nine complementary strategies that can dramatically enhance your results. From the strategic application of anti-pigment serums and vitamin C to prevent discoloration, to the surprising impact of stress management on collagen production – this episode delivers actionable guidance for optimizing healing.

Whether you're currently undergoing professional scar treatment or preparing for future procedures, these evidence-based supportive measures provide a holistic framework to maximize your skin's healing potential. Ready to transform your approach to scar management? This episode delivers the expert guidance you need.

Get ready to deep dive into the complex world of facial pigmentation! In this enlightening episode, we uncover the five primary types of irregular pigmentation, making sense of conditions like melasma, chronic sun damage, freckles, seborrheic keratosis, and post-inflammatory pigmentation. Dr. Stefanie Williams shares her expertise, demystifying these skin issues and explaining their underlying causes.

Learn why accurate diagnosis is essential for effective treatment, particularly how certain interventions, like laser therapy, can have varied outcomes depending on the specific pigmentation type. 

Ready to boost your sun protection knowledge? In this episode, dermatologist Dr. Stefanie Williams unpacks the complexities of sunscreens. Learn about the fundamental differences between physical and chemical UV filters, and which is best suited for your skin type. Do you suffer from sensitive or acne-prone skin? Understanding how each sunscreen works can guide you to choose the right product.

Dr Stefanie tackles common misconceptions, such as whether there’s a real difference between dedicated sunscreens and SPF moisturisers and explores why both physical and chemical filters are effective against UV rays but not infrared or visible light. 

Dr. Stefanie also shares straightforward tips on maintaining optimal vitamin D levels while protecting your skin from harmful UV rays. If you've ever wondered about the right choice of sunscreen, this conversation is a must listen.

Unlock the secrets to healthier, more resilient skin with Dr. Stefanie Williams, the no-nonsense dermatologist who demystifies the science of collagen in skincare. Ever wondered why your skin starts losing its youthful glow after your mid-20s or why post-menopausal changes hit so hard? Dr. Stefanie breaks down the roles of different types of collagen, explaining how they contribute to your skin's strength, repair, and stability. She also tackles the impact of lifestyle choices, like sun exposure and sugar consumption, on collagen degradation. And if you've been slathering on collagen creams hoping to rewind time, get ready for a reality check and learn which ingredients actually hold the power to stimulate collagen production.

Could starting your skincare routine in your 40s be more effective than in your 20s? Join us for an eye-opening conversation with Dr. Stefanie Williams, a no-nonsense dermatologist, as she challenges the conventional wisdom of early collagen banking. Dr. Williams dismantles the myth of starting collagen banking in your 20s, advocating instead for initiating this preventative skincare strategy during the perimenopausal years. She explains how this timing is crucial for preparing your skin for the hormonal upheavals of menopause, ensuring you maintain a youthful complexion as you age.

Curious about the latest beauty trend that's causing a stir? Dermatologist Dr. Stephanie joins us to shed light on the controversial practice of using beef tallow as a skincare solution. While it may be nutrient-rich when consumed, its effects work differently when applied to our skin, in much the same way as coconut oil. If you are considering using this natural remedy on your skin, make sure to tune into this podcast first...

Understanding the complexities of rosacea is essential for effective management and treatment. This episode clarifies common myths surrounding rosacea treatments, the importance of medication formulation, and the ideal skincare routine for individuals with this condition. 

- Clarifying misconceptions about rosacea treatments 
- Discussing the importance of topical vs. systemic treatments 
- Highlighting the benefits of combined therapies for rosacea 
- Addressing skincare products that can hinder treatment progress 
- Reviewing the role and timing of laser and IPL treatments 
- Offering practical advice for patients seeking effective rosacea management

Dr Stefanie Williams is a renowned dermatologist and the medical director of Eudelo Dermatology & Skin Wellbeing (www.eudelo.com), a multi-award-winning skin clinic in Central London. With over 28 years of practice, Dr Stefanie is an international key opinion leader in cosmetic dermatology and aesthetic medicine, having authored two Amazon No-1 bestselling books. 

Eudelo offers a comprehensive range of treatments for both medical and aesthetic skin concerns, combining the latest scientific advances with a personalized approach to skincare. The clinic's commitment to excellence has earned it accolades such as "Best Clinic in London" and "Best Dermatologist" in the Marie Claire awards. 

# # # # # # # # # # # # 

Disclaimer: The information presented in 'Dermatology Debriefs' is for educational and informational purposes only. The content does not constitute professional medical advice. Stefanie Williams and/or Eudelo do not establish a doctor-patient relationship through this content. Always consult a licensed healthcare professional for personalized medical advice specific to your individual health needs. The content represents personal opinions and perspectives of Stefanie Williams, and may not reflect current medical consensus or standard medical practice. Content may become outdated and should not be considered current guidance. By listening to this content, the listener acknowledges and agrees that: i) The information is provided 'as is' without warranties. ii) Stefanie Williams and Eudelo bear no legal responsibility for any actions taken or omitted, based on this content. iii) Stefanie Williams and Eudelo bear no legal responsibility for any direct, indirect, incidental, consequential, or special damages arising from or related to this content. iv) Individual health decisions and medical conditions require personalized professional medical assessment and treatment. Listeners should never use this content to diagnose, prevent, treat, or manage any health condition.

Is it possible that our obsession with sun protection is harming our health? Join Dr. Stefanie Williams, a dermatologist unafraid to challenge the status quo as she dives into the complex relationship between sun exposure, vitamin D, and overall well-being, questioning whether our stringent sun safety practices have cast a shadow over our health. With her wealth of expertise, she navigates the fine line between preventing skin damage and ensuring we don't miss out on the vital benefits of the sun.

Dr. Stefanie sheds light on maintaining optimal vitamin D levels amidst the haze of widespread sun avoidance. Her conversation invites listeners to rethink their approach to sun exposure, avoiding the pitfalls of "sunphobia" while promoting both skin health and mental well-being. Tune in to discover how you can embrace the sun's benefits without compromising your skin, and find harmony in your sun protection routine.

Dr Stefanie Williams is a renowned dermatologist and the medical director of Eudelo Dermatology & Skin Wellbeing, a multi-award-winning skin clinic in Central London. With over 28 years of practice, Dr Stefanie is an international key opinion leader in cosmetic dermatology and aesthetic medicine, having authored two Amazon No-1 bestselling books. 

Eudelo (www.eudelo.com) offers a comprehensive range of treatments for both medical and aesthetic skin concerns, combining the latest scientific advances with a personalized approach to skincare. The clinic's commitment to excellence has earned it accolades such as "Best Clinic in London" and "Best Dermatologist" in the Marie Claire awards. 

# # # # # # # # # # # # 

Disclaimer: The information presented in 'Dermatology Debriefs' is for educational and informational purposes only. The content does not constitute professional medical advice. Stefanie Williams and/or Eudelo do not establish a doctor-patient relationship through this content. Always consult a licensed healthcare professional for personalized medical advice specific to your individual health needs. The content represents personal opinions and perspectives of Stefanie Williams, and may not reflect current medical consensus or standard medical practice. Content may become outdated and should not be considered current guidance. By listening to this content, the listener acknowledges and agrees that: i) The information is provided 'as is' without warranties. ii) Stefanie Williams and Eudelo bear no legal responsibility for any actions taken or omitted, based on this content. iii) Stefanie Williams and Eudelo bear no legal responsibility for any direct, indirect, incidental, consequential, or special damages arising from or related to this content. iv) Individual health decisions and medical conditions require personalized professional medical assessment and treatment. Listeners should never use this content to diagnose, prevent, treat, or manage any health condition.