{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2436224","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"14 - Meat Sovereignty: Take Full Responsibility for Your Protein","author_name":"Countdown to Sovereignty ","html":"<iframe src=\"https://www.buzzsprout.com/2436224/episodes/17322040-14-meat-sovereignty-take-full-responsibility-for-your-protein?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Countdown to Sovereignty , 14 - Meat Sovereignty: Take Full Responsibility for Your Protein\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQ4OTMzOTk3LCJwdXIiOiJibG9iX2lkIn19--733ebabb7d5f0d11633a51f126e9665e71967a69/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/THUMBNAIL%20-%20Coundown%20to%20Sovereignty,%20Episode%2014.png"}