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Brandy Vega: Leading the Promise to Live Foundation & Breaking the Stigma of Suicide

Chris Ruflin Season 1 Episode 5

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In this powerful episode, I sit down with Brandy Vega, a former reporter turned advocate who now leads the Promise to Live Foundation, a suicide prevention and awareness charity. We dive into the foundation’s mission, the importance of mental health, and what real support should look like for those who are struggling. Whether you're looking for ways to help a loved one or need guidance yourself, this conversation is filled with hope, resources, and actionable steps to make a difference. Tune in for an honest and heartfelt discussion on breaking the stigma, finding support, and choosing to keep going.

View this episode on our YouTube channel @letsdomore.life