The Write Habit
Hosted by Dr. Nicole Janz, book coach, automatic writing guide, and creative mentor.
This podcast is for writers ready to transform their creative lives—whether you’re an academic, an author, or someone journaling to heal and grow.
Discover how to use writing not just to get published, but to change your life.
Through guided meditations, mindset shifts, and proven tools, this is your sanctuary for writing with purpose, confidence, and joy.
For more: www.nicolejanz.com
The Write Habit
16 Minute Meditation for Writers: Release the Inner Critic and Find Creative Flow
Feeling stuck in your writing? In this guided meditation and visualisation, you’ll step into your creative sanctuary and meet the part of you that’s holding back—whether it’s doubt, fear, or your inner critic.
Through deep relaxation and subconscious exploration, you’ll:
- Understand what’s really stopping you from writing
- Shift resistance into creative energy
- Return with ease, confidence, and fresh inspiration
If you enjoyed this meditation, check out the other meditations on The Write Habit Podcast:
- 6-Minute Meditation for Writers: Find Peace in a Healing Forest
- 8 Minute Meditation for Writers: Start the New Year with Clarity and Purpose
#writersmeditation
Resources for you:
- Join "The Awakened Author" LIVE for experienced writers with stalled projects (Jan 26-March 6):
https://www.thewritehabitplanner.com/awakenedauthor
- Learn automatic writing with my FREE guide:
https://www.thewritehabitplanner.com/startautomaticwriting
- Join my £33 self-paced program "Start Your Book With Automatic Writing":
https://www.thewritehabitplanner.com/automatic-book
- Order "The Write Habit Planner" - your 52-week goal setting planner