The Write Habit

16 Minute Meditation for Writers: Release the Inner Critic and Find Creative Flow

Feeling stuck in your writing? In this guided meditation and visualisation, you’ll step into your creative sanctuary and meet the part of you that’s holding back—whether it’s doubt, fear, or your inner critic.

Through deep relaxation and subconscious exploration, you’ll:

  • Understand what’s really stopping you from writing
  • Shift resistance into creative energy
  • Return with ease, confidence, and fresh inspiration

If you enjoyed this meditation, check out the other meditations on The Write Habit Podcast:

#writersmeditation

Want to write a book in 2026?

Join The Book Spark
Get from Idea to Outline in under an hour.

✨ Normally £77 — grab it for £7 this Black Friday.

Get instant access here: https://tinyurl.com/thebookspark