Thriving Through Chaos: Living Intentionally and Resiliently
Thriving Through Chaos: Living Intentionally and Resiliently isn’t just another self-improvement podcast it’s a personal journey shared in real-time. Host Dyanna invites listeners into her world as she navigates life’s challenges, explores mental health, self-care, and relationships, and deepens her connection with herself, others, and God.
Rooted in both real-life experience and the principles of Industrial-Organizational Psychology, this podcast unpacks how mindset, resilience, and intentional living shape not only personal well-being but also work, leadership, and community dynamics. Through raw reflections, faith-driven insights, and practical strategies, Dyanna explores how we can thrive in all aspects of life balancing mental health, family, career, and spiritual growth.
If you’re seeking real conversations, psychological depth, and a sense of purpose, this space is for you. Join the journey because thriving isn’t about perfection; it’s about embracing the process and living with intention.
Thriving Through Chaos: Living Intentionally and Resiliently
March Awareness Series Part 1
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March is more than just another month—it’s a time to bring awareness to issues that impact millions, break stigmas, and start conversations that truly matter. In this special March Awareness Series, we’re diving into some of the most important yet overlooked topics—from mental health struggles to the unsung heroes of social work, self-injury awareness, and the role of sleep in overall well-being.
Each topic is designed to educate, empower, and create real change. Whether you’re navigating these topics personally or looking to better support those around you, this series is here to provide knowledge, resources, and actionable steps.
💡 What to Expect in This Series:
✅ Self-Injury Awareness: Understanding self-harm, breaking the silence, and supporting those who struggle.
✅ Teen Mental Wellness: How Gen Z is shifting the mental health conversation and what we can learn from them.
✅ The Role of Social Workers & Mental Health Professionals: Honoring the frontline warriors who change lives.
✅ Kidney Health Awareness: The silent dangers of kidney disease and how to protect your health.
✅ World Sleep Day: Why sleep is the most underrated pillar of health and how to fix your sleep struggles.
✅ National Single Parent Day (COMING SOON): A powerful conversation on the strength, sacrifices, and resilience of single parents—plus real talk about the challenges they face and the support they deserve.
Each episode is packed with insightful discussions, real-life examples, expert-backed solutions, and thought-provoking questions.
💡 You don’t just listen to these topics—you experience them.
👉 So whether you’re here to learn, heal, or support someone you love—this March, let’s make awareness more than just a word. Let’s turn it into action.
🎧 Tune in, subscribe, and be part of the conversation.
🚀 March Awareness Series—Because Change Starts with Awareness.
This podcast is a personal journey, shared to inspire awareness about the profound impact our actions can have on others. Together, we’ll explore topics I’m passionate about and familiar with, creating a space for understanding, growth, and healing. Let’s learn, heal, and thrive through chaos—one step at a time.