How to Strive - with Nick Adkins
Hi I am your host and coach Nick.
With over 13 years of experience in professional sports coaching, I have dedicated my career to player and coach development across a variety of sports and industries. My expertise spans both on-field coaching and strategic development roles, where I’ve worked to enhance performance, build high-functioning teams, and foster long-term growth in athletes and coaches alike. In addition to my work in sport, I have also collaborated with businesses to transfer my coaching skills and principles into organizational development, helping teams and leaders thrive in dynamic environments through my transformational leadership approach. My commitment to continuous learning and fostering a growth mindset drives me to always pursue excellence in every aspect of my work.
How to Strive - with Nick Adkins
The Sunday Strive - 05.01.2025
Prompted reflections
Outcome goal
Performance goal
Process goal
Focused reflection
Based on my process goals. Look back at them.
Did I achieve my intentions yes or no?
What helped me
What stopped me
What can I do different
What should I stop, start or continue doing?
General Reflection
What did I love about the week?
What didn’t bring out the best in me?
What did I find tough?
What takes me to the next level as a…?
What what’s my best win of the week?
Based on my reflections, what are my intentions for the next week(Process goals )?
Start Striving at
www.strive25.co.uk/