How to Strive - with Nick Adkins
Hi I am your host and coach Nick.
With over 13 years of experience in professional sports coaching, I have dedicated my career to player and coach development across a variety of sports and industries. My expertise spans both on-field coaching and strategic development roles, where I’ve worked to enhance performance, build high-functioning teams, and foster long-term growth in athletes and coaches alike. In addition to my work in sport, I have also collaborated with businesses to transfer my coaching skills and principles into organizational development, helping teams and leaders thrive in dynamic environments through my transformational leadership approach. My commitment to continuous learning and fostering a growth mindset drives me to always pursue excellence in every aspect of my work.
How to Strive - with Nick Adkins
Philip O'Callaghan - Skill Acquisition
Episode Description:
In today’s episode of How to Strive, we are joined by Philip O'Callaghan, a dedicated teacher, tennis coach, and passionate advocate for skill acquisition. Philip shares his approach to teaching and coaching, with a strong focus on the principles of skill acquisition and how they’ve shaped his coaching style over time.
Through this conversation, Philip offers insight into how he fosters an environment where students actively problem-solve and how he adapts the learning environment, constraints, or skill challenges to meet the needs of his athletes. Whether you're a coach, teacher, or student, Philip’s strategies provide valuable takeaways for creating meaningful and effective learning experiences.
Additionally, Philip discusses the resources he creates for other coaches and educators, including his Substack newsletter and X (formerly Twitter) account, where he shares helpful tips, strategies, and thought-provoking content on coaching and skill acquisition.
Key Topics Discussed:
Philip’s Coaching Journey – The path that led him to adopt his current approach to coaching and teaching.
Principles of Skill Acquisition – How skill acquisition plays a central role in Philip’s teaching and coaching style.
Creating a Learning Environment – The importance of designing environments where students can actively problem-solve and engage with the material.
The Role of Constraints – How changing constraints (environment, skill, or task) can either challenge or support students’ learning.
Adapting to Contexts – How Philip adapts his coaching methods based on different contexts and skill levels.
Follow Philip O'Callaghan:
X (Twitter): @Mr_Tennis_Coach – Follow for coaching insights, skill acquisition tips, and strategies for teachers and coaches.
Start Striving at
www.strive25.co.uk/