
How to Strive - with Nick Adkins
Hi I am your host and coach Nick.
With over 13 years of experience in professional sports coaching, I have dedicated my career to player and coach development across a variety of sports and industries. My expertise spans both on-field coaching and strategic development roles, where I’ve worked to enhance performance, build high-functioning teams, and foster long-term growth in athletes and coaches alike. In addition to my work in sport, I have also collaborated with businesses to transfer my coaching skills and principles into organizational development, helping teams and leaders thrive in dynamic environments through my transformational leadership approach. My commitment to continuous learning and fostering a growth mindset drives me to always pursue excellence in every aspect of my work.
How to Strive - with Nick Adkins
Sunday Strive March Guided Reflection
Episode Summary:
In this episode of the How to Strive podcast, we explore the power of journaling as a tool for continuous improvement. Striving isn’t about perfection—it’s about making small, consistent changes that lead to long-term growth. These journal prompts are designed to help you reflect, take actionable steps, and enhance your mindset, productivity, and well-being. Whether you journal daily or are just starting, these prompts will guide you toward meaningful self-improvement. Grab your journal and get ready to strive.
How to Use These Prompts:
Be intentional with your journaling. Pause the episode as needed, take time to reflect, or write down prompts to answer later. The key is to take small, actionable steps—because progress, not perfection, is what truly drives growth.
Remember, the journey of a thousand miles begins with a single step. Keep striving, keep improving, and embrace the process of continuous growth!
Start Striving at
www.strive25.co.uk/