How to Strive - with Nick Adkins
Hi I am your host and coach Nick.
With over 14 years of experience in professional sports coaching, I have dedicated my career to player and coach development across a variety of sports and industries. My expertise spans both on-field coaching and strategic development roles, where I’ve worked to enhance performance, build high-functioning teams, and foster long-term growth in athletes and coaches alike. In addition to my work in sport, I have also collaborated with businesses to transfer my coaching skills and principles into organizational development, helping teams and leaders thrive in dynamic environments through my transformational leadership approach. My commitment to continuous learning and fostering a growth mindset drives me to always pursue excellence in every aspect of my work.
How to Strive - with Nick Adkins
Direction
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What if the biggest barrier to progress isn’t effort… but direction?
In this episode of How to Strive, we explore why clarity is the foundation of meaningful progress and how aligning your actions with your purpose allows your effort to truly matter.
Using the simple equation Direction + Alignment + Maximum Effort = Striving, this episode breaks down how you can move beyond being busy and start moving forward with intention.
Drawing on ideas such as the famous quote from Lao Tzu “The journey of a thousand miles begins with a single step” , we explore how taking the right first step requires reflection, clarity and purpose. We also explore the Japanese concept of Ikigai, helping you consider where passion, skill, meaning and opportunity intersect in your life.
Throughout the episode, you’ll learn practical frameworks to help you turn direction into action, including:
• Thinking in macro, meso and micro planning
• Building micro habits that create consistent progress
• Structuring your goals through outcome, performance and process goals
• Focusing on the process rather than obsessing over the outcome
If you’ve ever felt busy but unsure if you’re moving in the right direction, this episode will help you slow down, reflect and take the next step with intention.
Because striving isn’t about doing more.
It’s about moving forward with purpose.
Start Striving at
www.strive25.co.uk/