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The Purple Circle® With Dr. Sandi Williams
Welcome to The Purple Circle, the podcast where conscious living meets empowerment, transformation, and success.
Join Dr. T. Sandi Williams as she guides women on a journey to awaken their inner power, align with their higher purpose, and create fulfilled lives of abundance and impact. Each week, we’ll explore themes like spiritual growth, personal empowerment, and professional success through inspiring solo episodes and transformational wisdom.
From breaking limiting beliefs to embracing your sacred feminine energy, Dr. Sandi brings actionable insights, heartfelt stories, and spiritual principles to help you thrive in every area of life.
Tune in, awaken, and step into your power—because your best chapter starts here.
Subscribe now and become part of a circle where wisdom, purpose, and transformation come alive.
The Purple Circle® With Dr. Sandi Williams
Your Inner CEO: The Power of the Prefrontal Cortex
Discover how activating your prefrontal cortex—the brain's executive center—can unlock discipline, focus, and long-term transformation. Learn practical tools to strengthen your inner CEO and shift into "neuroalignment."
Q: What is the prefrontal cortex and why is it important for transformation?
A: The prefrontal cortex, often called the brain’s “CEO,” is the center of executive functions like decision-making, focus, planning, and impulse control. Activating it strengthens your ability to shift from reaction to intention—making it essential for lasting personal transformation.
Q: How do I activate my inner CEO (prefrontal cortex)?
A: You can activate it by setting daily intentions, limiting multitasking, practicing self-reflection, using visual cues and timers, and slowing your breath to calm emotional noise. These tools strengthen your brain’s capacity for clarity, discipline, and purpose.
Resources & Links
- 🌐 PurpleCirclePodcast.com — download your free guide 5 Steps to Awaken Your Inner Power and the Transformation Companion Journal.
- 📘 Order the book The Power to Change – A Woman’s Guide to Manifesting the Desires of Her Heart.
- 📸 Follow on Instagram @PurpleCirclePodcast.