Disney Magical Mindset Podcast

How to Stress Less & Protect Your Peace Like Cinderella’s Glass Slipper

Ruben R. Rios Episode 24

Stress can sneak in, even in the Happiest Place on Earth. Learn how to stress less, protect your peace, and reclaim your power with simple mindset shifts and tips inspired by Disney magic.

In this episode, I share a personal story from Disneyland, powerful advice from Harvard’s Dr. Aditi Nerurukar, and a game-changing mindset shift inspired by Mel Robbins “Let Them” theory.

You'll learn how stress affects your brain, why your peace is as precious as Cinderella’s glass slipper, and how to reclaim your power—one deep breath at a time.

If you want to feel more present, more confident, and less controlled by things outside your control—this episode is for you.

Helping you silence the villain in your mind and become the hero of your story!