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Energy Expansion
Energy Expansion is the go-to podcast for women entrepreneurs ready to master their mindset, elevate their energy, and step into their highest potential. Hosted by Dani Kenney, founder of an international women’s empowerment community and a seasoned coach with over a decade of high-level leadership experience, this show dives deep into the transformative power of NLP, EFT, hypnotherapy, and other energy-based modalities.
In each episode, Dani shares practical tools, powerful insights, and behind-the-scenes stories to help you 10x your income, create a bigger impact, and design a life you’re obsessed with. Drawing on her personal journey from humble beginnings to thriving entrepreneur, wife, and mom of three, Dani knows firsthand what’s possible when you fully embrace your potential.
If you’re ready to tap into your intuitive superpowers, break free from limiting beliefs, and consciously create the reality you’ve been dreaming of, you’ve come to the right place. Energy Expansion will inspire, empower, and equip you to claim a life that’s bigger, bolder, and more magical than you ever imagined.
Tune in and let’s expand—together.
Energy Expansion
Ep. 28 - Everything Is Energy: Understanding frequency, vibration & the power of awareness
Dani takes you on a mind-blowing, heart-expanding journey into the world of energy, frequency, and conscious creation — all woven with personal stories, intuitive wisdom, and a real-time lesson from an unexpected (and painful!) tooth situation that revealed powerful emotional truths.
This isn’t Energetics 101 — this is the real, raw, spiritually grounded deep dive into how your vibration shapes your reality, how emotion is stored in the body, and why understanding your energetic frequency is the key to becoming who you're here to be.
Whether you’re new to energy work or a lifelong seeker, this episode will leave you feeling empowered, inspired, and deeply seen.
What You’ll Learn:
- What energy really is and how it affects everything from your emotions to your physical body
- How unprocessed emotions show up physically (including the energetic meaning behind Dani’s toothache)
- Why understanding the Scale of Consciousness can help you shift your vibration and attract new outcomes
- How to become more mindful of what you consume energetically — and how it shapes your mindset and emotions
Key Takeaways & “Holy Shift” Moments:
- Energy is everything. Everything is energy. From your thoughts and emotions to the food you eat and the media you consume, everything carries a vibration.
- Emotion = energy in motion. Suppressed emotions don’t disappear — they get stored in your body and show up as pain, illness, or emotional triggers.
- The body never lies. Pain or dis-ease is often a mirror for something unexpressed or unresolved emotionally or energetically.
- Shame is the lowest vibration on the Scale of Consciousness. But when you raise your baseline frequency, you shift your entire reality.
- Your frequency is your responsibility. You have the power to shift, clear, and realign your energy — and in doing so, you unlock a new level of life.
Resources & Mentions:
- The Secret Language of Your Body by Inna Segal
- Heal Your Body by Louise Hay
- Feelings Buried Alive Never Die by Karol K. Truman
- The Body Keeps the Score by Bessel van der Kolk
- Scale of Consciousness – Dr. David R. Hawkins
- Breathwork, EFT (tapping), journaling, and energy clearing as core tools
Ways to Connect & Take This Work Deeper:
✨ Screenshot + Share: Tag @danikenney so Dani can celebrate your breakthroughs with you!
✨ Book a Free Coaching Alignment Session: Ready to expand your life, business, and income in the most aligned way possible? Schedule your free 1:1 session:
Click HERE to learn about Energy Expansion Academy - The NEW self-paced experience to shift your energy, elevate your mindset and become the most confident, fulfilled and successful version of YOU!
DM “EEA” on Instagram or click HERE to get started!
Connect with Dani
- Website: https://www.danikenneycoaching.com
- Instagram: https://www.instagram.com/danikenney | @danikenney
- Facebook: https://www.facebook.com/danikenneycoaching