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Sum of Ages
A library of life stories, tackling hundreds of topics. The mission? Accumulating 1 million years of combined life experience. Each episode, a guest tells their story on a topic they want to share—their happiness, or loss, or regret, or success, and everything in between. These stories remind us that no matter what we’re going through, there is someone else who has been through it too.
Sum of Ages
48 years of life, and TRANSFORMATION, with Keith.
Keith is a 48-year-old from the USA with one of the most unique and thought-provoking outlooks on life. An author, teacher, coach, surfer, and all-around seeker of wisdom, Keith has spent years diving deep into mental health, addiction, meditation, and personal transformation.
He’s the kind of person you meet and walk away thinking, damn, I wish I could operate at the frequency he does—calm, balanced, and completely at peace. In this episode, Keith shares insights, philosophies, and resources that might just shift the way you see the world.
I highly recommend grabbing a notepad or opening the notes app on your phone—Keith drops a wealth of knowledge, from books to philosophers to practical tools for self-discovery. This is the kind of conversation that might take a couple of listens to fully absorb, but I guarantee you’ll walk away with a fresh perspective.
Are you interested in being a "Part of the Sum" and having your story aired? Email us at sumofagespodcast@gmail.com