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Sum of Ages
Sum of Ages is a growing audio archive of human experience.
Each episode preserves one person’s voice - speaking in their own words about a lived experience that has shaped how they see the world. Across hundreds of topics, the project gathers stories of loss and happiness, failure and purpose, regret and resilience - without performance or expectation.
The long-term aim is simple and ambitious: to accumulate one million years of lived experience, creating a public library of real voices that can be returned to when guidance, recognition, or quiet company is needed.
Sum of Ages exists as a reminder that whatever we are carrying, someone else has carried something like it before - and chose to speak.
Sum of Ages
48 years of life, and TRANSFORMATION, with Keith.
Keith is a 48-year-old from the USA with one of the most unique and thought-provoking outlooks on life. An author, teacher, coach, surfer, and all-around seeker of wisdom, Keith has spent years diving deep into mental health, addiction, meditation, and personal transformation.
He’s the kind of person you meet and walk away thinking, damn, I wish I could operate at the frequency he does—calm, balanced, and completely at peace. In this episode, Keith shares insights, philosophies, and resources that might just shift the way you see the world.
I highly recommend grabbing a notepad or opening the notes app on your phone—Keith drops a wealth of knowledge, from books to philosophers to practical tools for self-discovery. This is the kind of conversation that might take a couple of listens to fully absorb, but I guarantee you’ll walk away with a fresh perspective.
Are you interested in being a "Part of the Sum" and having your story aired? Email us at sumofagespodcast@gmail.com