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Sum of Ages
A library of life stories, tackling hundreds of topics. The mission? Accumulating 1 million years of combined life experience. Each episode, a guest tells their story on a topic they want to share—their happiness, or loss, or regret, or success, and everything in between. These stories remind us that no matter what we’re going through, there is someone else who has been through it too.
Sum of Ages
31 years of life, and TRANSFORMATION, with Lauren.
This week’s guest is Lauren Fields, a 31-year-old whose insight and experience will leave you speechless. At just 14, her life took a dramatic turn when she suffered a life-altering injury during an equestrian competition. But that moment didn’t just change her—it set her on a path of transformation, resilience, and purpose.
Now a clinical psychologist, life coach and podcaster, Lauren has dedicated her life to helping others navigate their own challenges. She recently delivered a TED Talk, sharing her powerful story and the lessons she’s learned along the way.
But this episode is about so much more than overcoming a traumatic brain injury. It’s about embracing change, listening to your calling, and turning adversity into impact. Lauren has built an inspiring community, proving that even the hardest moments can lead to something greater. I enjoyed the tangible tools she gives to enhance your life and I hope you do too.
Are you interested in being a "Part of the Sum" and having your story aired? Email us at sumofagespodcast@gmail.com