Episode 5: Rest Is Not A Reward

In this episode, we’ll dive into the significance of rest and why it shouldn't be treated as a reward, but rather as something essential in our daily and weekly routines.Often, we can get caught up in the hustle and grind mentality, thinking we have to work nonstop to be successful. But in reality, taking time to recharge—whether physically, mentally, or spiritually—actually helps us show up stronger in all areas of life.

 As Pops says, "If we are constantly running on fumes, we prevent ourselves from doing our best work." It’s a simple but powerful reminder to prioritize activities that rejuvenate and recharge us, so we can face each day with energy and purpose. Just like Jesus took time to retreat to a sacred place to pray, we too need moments of rest and reflection to stay grounded and focused.