Full Circle Podcast
Welcome to Full Circle Podcast—where personal growth meets real conversations in a world that craves authenticity.
I’m your host, Joseph, and this show began as a leap of faith—a challenge to step into the unknown. Starting this podcast was terrifying, but it became the very thing that gave me strength.
Here, we get to the heart of what it means to find your voice, speak the truth, and take real steps toward growth—even when it feels impossible. In a world where honesty can feel risky, Full Circle is a space to be real, reflect, and push forward.
We dive into self-help, current events, and culture—cutting through the noise with common sense and clarity.
Join me on this transformative journey, and let’s come full circle to who we are meant to be.
New episodes every Wednesday! Let’s begin🎙️
Full Circle Podcast
Episode 16: Life Cycles: Why You Keep Reliving the Same Story—and How to Change It
Ever feel like you’re stuck in the same cycles—repeating old habits, relationships, or struggles no matter how hard you try to change? In this episode of Full Circle Podcast, we dive into the subconscious patterns shaping your life, why your brain clings to familiarity, and how to break free from limiting loops.
Joseph unpacks the science behind life cycles, the psychology of autopilot living, and the real reason change feels so hard. Plus, he shares a powerful strategy: "When you feel the impulse to repeat a pattern, acknowledge the feeling but don’t engage in the function."
If you’re ready to take back control of your story and rewire your mindset for growth, this episode is for you. Tune in now and start creating the life you truly want.
Thank you for tuning in to this episode of the Full Circle Podcast!
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Until next time, keep chasing your dreams and living life full circle. 🎙️