Coaching the Athletic Mind Podcast Episode 15 - Why can't I make the play under PRESSURE?!?

In Episode 15 of the 'Coaching the Athletic Mind' podcast, Coach Megan Weaver delves into the topic of performing under pressure in sports. She recounts a conversation with a young adult soccer player who struggles to make plays under pressure and offers insights into analyzing and improving performance. Megan stresses the importance of distinguishing between facts and self-judgment, understanding the reasons behind missed plays, and practicing specific techniques to build muscle memory. She also discusses the significance of maintaining a positive and determined mindset, and how shifting one’s internal dialogue can dramatically impact performance. Megan encourages athletes to use mistakes as learning opportunities and to seek constructive feedback from coaches.