Coaching the Athletic Mind Podcast Episode 17 - Interview with Cara Martin (Part 2) - Building Mentally Healthy Athletes

In this 17th episode of 'Coaching The Athletic Mind' podcast, host Megan Weaver concludes her interview with Cara Martin, a former pitcher for Binghamton University and current travel team and College coach, who shares her remarkable journey from a two-year break in softball to pitching for a Division I school. Cara recounts a memorable game against Arizona State and discusses the importance of team dynamics, holding each other accountable, and supporting teammates. The conversation also delves into the significance of athletes separating their self-worth from performance, parents' roles in supporting their children, and the necessity of setting realistic expectations for college athletes. Cara emphasizes creating confident, strong women through sports and the broader lessons sports can teach for life beyond the field.