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The Christian Mindset Mentor with Flo Moore: Scripture + Brain Science + Mindset Tools for Women of Faith
Do you love God but still find yourself stuck in fear, anxiety, or negative thoughts that just won’t quit? You’re not alone—and more importantly, you’re not broken.
The Christian Mindset Mentor is a podcast for women of faith who want to renew their minds with Biblical truth and learn simple, brain-based tools to experience God’s peace in everyday life. Join award-winning coach and author Flo Moore as she helps you overcome overthinking, perfectionism, and people-pleasing—so you can walk confidently in the joy and freedom that’s already yours in Christ.
The Christian Mindset Mentor with Flo Moore: Scripture + Brain Science + Mindset Tools for Women of Faith
How to Loose Weight on a Budget (Grocery Challenge #2)
Have you ever felt completely overwhelmed at the thought of trying to lose weight on a budget? Maybe it feels impossible—like eating healthy is just too expensive or you don’t even know where to start. If that sounds familiar, today's episode is just for you.
I know how it feels to want to eat healthier but think, I just can’t afford it. Maybe you’ve looked at the prices of organic produce or those fancy meal plans and thought, No way, not in my budget. But here’s the truth—losing weight doesn’t have to cost a fortune.
In today’s episode, I’m sharing the simplest ways to eat well without spending more. We’re talking smart grocery shopping, easy swaps that actually save you money, and the no-stress way to make healthier choices that fit your real life. By the end of this episode, you’ll know exactly how to start fueling your body without draining your wallet.
What You'll Learn:
- Why eating healthy on a budget is so much easier than you think (yes, even with today’s grocery prices!).
- Six simple, budget-friendly grocery hacks that will help you lose weight without spending a fortune.
- How to make smart food choices that save money and keep you full and satisfied.
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