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The Christian Mindset Mentor with Flo Moore: Scripture + Brain Science + Mindset Tools for Women of Faith
Do you love God but still find yourself stuck in fear, anxiety, or negative thoughts that just won’t quit? You’re not alone—and more importantly, you’re not broken.
The Christian Mindset Mentor is a podcast for women of faith who want to renew their minds with Biblical truth and learn simple, brain-based tools to experience God’s peace in everyday life. Join award-winning coach and author Flo Moore as she helps you overcome overthinking, perfectionism, and people-pleasing—so you can walk confidently in the joy and freedom that’s already yours in Christ.
The Christian Mindset Mentor with Flo Moore: Scripture + Brain Science + Mindset Tools for Women of Faith
Triggers + Responses: How Did You End Up Here? (Love Story)
We’ve all been there: one small moment in a relationship sets you off, and suddenly you’re in an emotional spiral wondering, “How did we end up here?”
In this Love Story episode, I’m sharing a real-life example of getting triggered, how it led me straight into the trap of my own thoughts, and what I’ve learned since about navigating those moments differently.
You’ll see how the Bible story of Peter sinking in the storm mirrors the way our triggers work, and I’ll give you two simple tools that can help you catch yourself sooner and choose a healthier response.
This conversation is for anyone who’s ever felt misunderstood, overreacted to something small, or wished they could hit “redo” after a tough moment in love.
The good news? Triggers don’t have to trap you. You can drop the thought before it drags you under.
What You’ll Learn in This Episode:
- Why triggers in relationships often aren’t about the circumstance, but the story we attach to it
- How Peter’s sinking moment in Matthew 14 gives us a picture of what happens when we lose focus
- Two practical steps you can take to avoid falling into the trap: catch it quicker and choose differently
- How to shift your perspective from rejection to truth when emotions run high
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