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The Christian Mindset Mentor with Flo Moore: Scripture + Brain Science + Mindset Tools for Women of Faith
Do you love God but still find yourself stuck in fear, anxiety, or negative thoughts that just won’t quit? You’re not alone—and more importantly, you’re not broken.
The Christian Mindset Mentor is a podcast for women of faith who want to renew their minds with Biblical truth and learn simple, brain-based tools to experience God’s peace in everyday life. Join award-winning coach and author Flo Moore as she helps you overcome overthinking, perfectionism, and people-pleasing—so you can walk confidently in the joy and freedom that’s already yours in Christ.
The Christian Mindset Mentor with Flo Moore: Scripture + Brain Science + Mindset Tools for Women of Faith
The Fall Self-Care Habit That Changed Everything
Feeling drained, stretched too thin, or just not yourself lately? This episode is for you. I’m sharing how one small shift—rooted in God, not hustle—helped me go from burnout to peace. It’s not a spa day. It’s not a planner. It’s simpler than that... and it actually works.
If you’re tired of feeling like you’re doing everything and still coming up short, this episode will meet you right where you are—with a gentle reset.
What You’ll Learn:
- How to reset your nervous system with one small daily habit
- The surprising reason your quiet time isn’t “working”
- A simple visual tool to help you take care of yourself without guilt
- The real reason you're snapping at your people (and how to stop)
- How to shift from survival mode to grounded, peaceful living—without overhauling your life
EPISODE RESOURCES
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