Power Couple Playbook by Kyle and Whitney Carnohan
Marriage, family, fitness—it’s not always easy, but it’s worth it. We’re Kyle and Whitney, married for over 20 years, raising a young family, staying active, and learning how to crush life as a team.
Welcome to Power Couple Playbook, where we share the no-nonsense strategies and lessons that have helped us build a strong, lasting partnership.
Here’s the truth: a great marriage doesn’t happen by chance—it’s about showing up, putting in the work, and making intentional choices every day.
Each week, we dive into real talk about navigating relationships, parenting, health, and the chaos of life, all while keeping your connection alive and thriving. We’ll share what works (and what doesn’t), give you actionable advice, and sometimes bring in other couples to drop their wisdom.
Whether you’re newlyweds or years into the game, this podcast is your playbook for building a partnership that can handle anything life throws your way.
If you’re ready to level up your relationship and make it stronger than ever, let’s get to work.
Power Couple Playbook by Kyle and Whitney Carnohan
From Rock Bottom to Resilience: Battling Darkness to Transform Lives
In this raw and revealing episode of The Power Couple Playbook, Whitney and I pull back the curtain on one of the darkest, most pivotal moments in our journey. From facing intense public scrutiny for being unapologetically real about parenting to navigating the pressures of entrepreneurship, we share how these challenges nearly tore us apart.
We recount a haunting night in Sedona that forced us to confront overwhelming fear, loneliness, and a crisis in our relationship. But through the struggle, we found clarity and purpose. Together, we discovered that the resistance we faced was preparation for the lives we were called to change.
This episode dives into the profound impact of leaning into vulnerability, facing the shadows, and finding strength in unity. Whether you're battling self-doubt, feeling unseen, or on the verge of giving up, this conversation will remind you that the toughest battles often lead to the greatest transformations.
🎧 Tune in now to hear the full story and the lessons we’ve learned about turning pain into purpose!
Follow Kyle's journey on Instagram @superhumanfathers and learn more about how you can work directly with Kyle at https://superhumanfathers.com/
If you are a mom filling overwhelmed or simply wanting to be the best version of you for your family, then follow Whitney @warriormomfitness