Power Couple Playbook by Kyle and Whitney Carnohan
Marriage, family, fitness—it’s not always easy, but it’s worth it. We’re Kyle and Whitney, married for over 20 years, raising a young family, staying active, and learning how to crush life as a team.
Welcome to Power Couple Playbook, where we share the no-nonsense strategies and lessons that have helped us build a strong, lasting partnership.
Here’s the truth: a great marriage doesn’t happen by chance—it’s about showing up, putting in the work, and making intentional choices every day.
Each week, we dive into real talk about navigating relationships, parenting, health, and the chaos of life, all while keeping your connection alive and thriving. We’ll share what works (and what doesn’t), give you actionable advice, and sometimes bring in other couples to drop their wisdom.
Whether you’re newlyweds or years into the game, this podcast is your playbook for building a partnership that can handle anything life throws your way.
If you’re ready to level up your relationship and make it stronger than ever, let’s get to work.
Power Couple Playbook by Kyle and Whitney Carnohan
Marriage, Chaos, and Christmas Stress: The Hard Truths of Staying Connected
In this raw and insightful episode of The Power Couple Playbook Podcast, we dive deep into the unspoken struggles of marriage, the chaos of balancing business and family, and the holiday stress that can drive couples apart. With 22 years of marriage, five kids, and multiple businesses between us, we know firsthand how easy it is to lose connection when life gets overwhelming.
We unpack the hidden tensions that surface during the holidays, the importance of intentional daily habits, and the real reason most couples struggle with consistency in their relationship. From navigating emotional triggers to the power of rebound communication, we share the hard-earned lessons that have helped us strengthen our bond—even when life gets messy.
If you've ever felt disconnected from your partner or overwhelmed by life's demands, this episode is for you. Tune in for real talk, relatable struggles, and actionable strategies to build a marriage that thrives—through every season of life.
Follow Kyle's journey on Instagram @superhumanfathers and learn more about how you can work directly with Kyle at https://superhumanfathers.com/
If you are a mom filling overwhelmed or simply wanting to be the best version of you for your family, then follow Whitney @warriormomfitness