Power Couple Playbook by Kyle and Whitney Carnohan
Marriage, family, fitness—it’s not always easy, but it’s worth it. We’re Kyle and Whitney, married for over 20 years, raising a young family, staying active, and learning how to crush life as a team.
Welcome to Power Couple Playbook, where we share the no-nonsense strategies and lessons that have helped us build a strong, lasting partnership.
Here’s the truth: a great marriage doesn’t happen by chance—it’s about showing up, putting in the work, and making intentional choices every day.
Each week, we dive into real talk about navigating relationships, parenting, health, and the chaos of life, all while keeping your connection alive and thriving. We’ll share what works (and what doesn’t), give you actionable advice, and sometimes bring in other couples to drop their wisdom.
Whether you’re newlyweds or years into the game, this podcast is your playbook for building a partnership that can handle anything life throws your way.
If you’re ready to level up your relationship and make it stronger than ever, let’s get to work.
Power Couple Playbook by Kyle and Whitney Carnohan
We Got Married at 19 And Had No Idea What We Were Doing
In this raw and hilariously honest episode of The Power Couple Playbook, Kyle and Whitney pull back the curtain on what it was really like to get married way too young—and why they’d do it all over again (sort of). From fairy tale expectations to bathroom breakdowns, they get real about the struggles of navigating love, loneliness, identity, and personal growth through two decades of marriage.
You'll hear candid confessions about unmet expectations, the “romance drought” of early marriage, and the gut-punch of realizing your partner can't complete you. Kyle reflects on being a 21-year-old fireman with no idea how to emotionally support his wife, while Whitney opens up about her childhood wounds and the fantasy she projected onto marriage.
They don’t shy away from the tough stuff comparison traps, unspoken resentments, and the sobering truth that you'll never be enough (and why that’s actually freeing). Packed with unfiltered humor, vulnerable storytelling, and big takeaways about commitment, growth, and grace, this is an episode every couple young, seasoned, or somewhere in between needs to hear.
Follow Kyle's journey on Instagram @superhumanfathers and learn more about how you can work directly with Kyle at https://superhumanfathers.com/
If you are a mom filling overwhelmed or simply wanting to be the best version of you for your family, then follow Whitney @warriormomfitness