Power Couple Playbook by Kyle and Whitney Carnohan
Marriage, family, fitness—it’s not always easy, but it’s worth it. We’re Kyle and Whitney, married for over 20 years, raising a young family, staying active, and learning how to crush life as a team.
Welcome to Power Couple Playbook, where we share the no-nonsense strategies and lessons that have helped us build a strong, lasting partnership.
Here’s the truth: a great marriage doesn’t happen by chance—it’s about showing up, putting in the work, and making intentional choices every day.
Each week, we dive into real talk about navigating relationships, parenting, health, and the chaos of life, all while keeping your connection alive and thriving. We’ll share what works (and what doesn’t), give you actionable advice, and sometimes bring in other couples to drop their wisdom.
Whether you’re newlyweds or years into the game, this podcast is your playbook for building a partnership that can handle anything life throws your way.
If you’re ready to level up your relationship and make it stronger than ever, let’s get to work.
Power Couple Playbook by Kyle and Whitney Carnohan
When Pressure Breaks You: How We Found Clarity in the Collapse
In this brutally honest episode of The Power Couple Playbook, Kyle and Whitney share a deeply personal update that pulls back the curtain on the real cost of pushing too hard—for too long.
After two years of building a business, chasing growth, and trying to hold it all together, they found themselves right back where they started—literally moving back into their old home, not as a sign of failure but as a powerful course correction. What felt like defeat at first turned into one of the most transformational resets of their marriage, family life, and business mission.
They open up about financial strain, personal pressure, parenting through uncertainty, and the emotional weight that builds when pride overrides partnership. From admitting when things broke… to discovering what actually matters most, this conversation strips away the filtered highlight reel and gets raw about what it takes to rebuild—not just externally, but from the inside out.
If you've ever struggled with guilt, perfectionism, or the fear of falling short, this episode is for you.
🎧 Ready to hear what rebuilding with purpose sounds like? Hit play now.
Follow Kyle's journey on Instagram and learn more about working directly with Kyle at https://superhumanfathers.com
If you’re a mom feeling overwhelmed or striving to become the strongest version of yourself for your family, follow Whitney @warriormomfitness.