Power Couple Playbook by Kyle and Whitney Carnohan
Marriage, family, fitness—it’s not always easy, but it’s worth it. We’re Kyle and Whitney, married for over 20 years, raising a young family, staying active, and learning how to crush life as a team.
Welcome to Power Couple Playbook, where we share the no-nonsense strategies and lessons that have helped us build a strong, lasting partnership.
Here’s the truth: a great marriage doesn’t happen by chance—it’s about showing up, putting in the work, and making intentional choices every day.
Each week, we dive into real talk about navigating relationships, parenting, health, and the chaos of life, all while keeping your connection alive and thriving. We’ll share what works (and what doesn’t), give you actionable advice, and sometimes bring in other couples to drop their wisdom.
Whether you’re newlyweds or years into the game, this podcast is your playbook for building a partnership that can handle anything life throws your way.
If you’re ready to level up your relationship and make it stronger than ever, let’s get to work.
Power Couple Playbook by Kyle and Whitney Carnohan
The Silent Battles Behind a Smile: When Moms Feel Like They’re Not Enough
In this deeply moving and unfiltered episode, Kyle and Whitney confront one of the most heartbreaking struggles in motherhood—the feeling of not being enough. With raw emotion and tender honesty, they unpack the inner war many mothers face: the silent shame, the guilt, and the exhaustion that’s often masked behind a smile.
Whitney opens up about her own moments of self-doubt, shedding light on the intense emotional labor of raising kids while trying to hold it all together. Kyle offers both challenge and compassion as a husband who refuses to let his wife silently suffer. Together, they break down how couples can stop the downward spiral and start truly supporting each other in both presence and purpose.
This conversation dives into what real love looks like in the trenches—how to validate without rescuing, how to speak truth with kindness, and how to honor the weight your partner carries. It’s a must-listen for any couple navigating parenting, partnership, and purpose in the chaos of daily life.
If your marriage feels heavy, or your heart feels hidden—this is the episode that may just crack the armor and start the healing.
Follow Kyle's journey on Instagram and learn more about how you can work directly with Kyle at https://superhumanfathers.com
If you're a mom feeling overwhelmed or just want to be the strongest version of yourself, follow Whitney at @warriormomfitness.