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Speaking Life Into Motherhood ~ Systems, Special Needs Parenting, Rhythms, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Disabilities
Are you a Christian mom exhausted from parenting a child with special needs? Are you worried your child is not developing normally, but have been told to "wait and see"?
I'm Elyse, Speech Language Pathologist, Wellness Coach, and mom who has walked this journey. After being dismissed by providers about my own son's needs, I had to learn how to advocate fiercely—and I discovered how often exhausted moms like us are told to just "wait and see" when we know something more is needed.
That's why I created Speaking Life Into Motherhood. Each week, you'll gain the tools and confidence to advocate for your child with ADHD, autism, or developmental differences. You'll learn natural wellness strategies that actually simplify your life (not complicate it), discover simple systems that create healthy rhythms for your neurodivergent family, and receive biblical truth that meets you right where you are in the trenches of motherhood.
Whether you're navigating IEPs, searching for alternatives to medication, or just trying to get through the day with energy left for yourself, this podcast equips you with what you need to make the best decisions for your child—and finally feel empowered instead of overwhelmed.
Speaking Life Into Motherhood ~ Systems, Special Needs Parenting, Rhythms, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Disabilities
35 Stop White-Knuckling Motherhood: The Exhausted Special Needs Mom's Plan for Hard Days (Without Adding Another Thing to Your List)
Have you ever had a day where you're just barely getting by - trying not to fall apart while every little thing your kids say feels like nails on a chalkboard?
What if you could have a simple plan for those hard days that's easy enough to remember even when your brain is foggy, but practical enough that it actually works?
Are you tired of white-knuckling your way to bedtime and wondering why you can't just handle the "smaller" struggles better?
In this episode, I share my own recent struggle with a hard day and walk you through the R.E.S.T. Framework - a simple acronym to help you move from survival mode to actually making it through without regrets.
You'll learn how to recognize your warning signs before you break, why routine actually helps when you're falling apart, practical tools to calm your nervous system in minutes, and how to release the guilt around needing rest and respite. This episode is for every mama who's tired of just surviving and ready to have a plan for her hardest days.
Need prayers? Have a topic you'd like to be discussed? Send us a text!
While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Connect with the host: Elyse Scheeler
- Subscribe: Speaking Life Into Motherhood
- Website: www.speakinglife.co/motherhood
- Email: hello@speakinglife.co
- Facebook Group: Speaking Life Into Motherhood
- Email Newsletter: https://speakinglife.co/subscribe/
- Essential Oils: my.doterra.com/speakinglife
Disclaimer
The views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.