Insightful with Ashley Mondor
Raw truths, healing insights, and soulful wisdom for the journey within.
Insightful with Ashley Mondor
We were born for this time
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This episode is about remembering, my friend. đź’›
Remembering your connection to Truth as something lived and felt, not something you need to reach for or earn. It’s here to help you come back into yourself, your heart, and into a steadier inner posture as the world moves through cataclysmic and painful change.
I’m so, so grateful you’re here.
What we're exploring:
- If you’ve ever felt torn between wanting to do more for the world and knowing your role is different, this episode helps that tension soften.
- You’ll hear something that loosens the feeling that you have to shrink, defer, or look “upward” in order to be spiritual or to connect with God, Source, The All That Is.
- This episode is for anyone who senses their connection to Source is intimate and real, yet still feels old fear or hierarchy living in their body.
- You may recognize why certain religious or spiritual spaces never felt safe to your nervous system, and why that was never a failure on your part.
- How Jesus’s teaching speaks directly to the body, helping release old patterns of submission and collapse.
- How reclaiming awe helps the body release old patterns of fear, obedience, and self-erasure.
- If you’ve been questioning leadership, power, or authority, this episode helps you name what your soul already knows is outdated.
- You'll leave this episode with a clearer inner posture: more upright, sovereign, and more at home in yourself.
- There's something ancient your system already carries, and now we're remembering it together.
About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.
Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.
Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.
Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.
Ashley Mondor:
Hello, Hello! Welcome to 2026. No matter if you're listening this year or in the future, what matters is you're here now and I am so grateful to have your energy here, truly. Thank you, thank you, thank you, thank you, thank you, thank you. It's interesting because last week I took it off because it was New Year's and I just needed to rest, you know?
And then this week happened and I was like, oh my God, I'm gonna do it on this day. And, and then I couldn't find the energy because we got the news that an ice agent shot Renee good, and it didn't feel right to share anything. And it's interesting because there's a part of me that wants to. Rage and cry and ask like, what is the catalyst gonna be where we rise up.
And then there's this part of me that feels like, what can I do and how can I help? And I feel like, well, I, I am not directly in the way of, you know, making policy changes and, and things like that. So it's like wanting to take action politically to be like, when is enough enough? You know? And then the other part of me is like.
I also know that what I do as my work with like energy healing and using my voice and and holding space and being an anchor point in the earth grid for peace and love and compassion is one of the ways that I know best how to serve and support during this.
Yeah. You know, it's just like my heart breaks because this is not, this is not how we're supposed to live. This is not what it's supposed to be. And it's like an interesting mix of feeling powerless and also just like feeling so into the core of my knowing that. What's coming for us is so beyond anything that we could even comprehend from a place of beauty and peace, and compassion and harmony, and it's walking the journey of this chaos, this destruction, this suffering.
I mean, if this isn't the epitome of duality, you know, so if you're feeling lost or stuck or powerless, I honor you. I see you and I love you, and if you're feeling like, what can I do? I would ask you to just come into your heart. You know, like, how can you be a force for good and love in your community?
And around like the people around you who you interact with every day, how can you be a force for good when you're out in the world? If you're like holding the door for someone or you know, you smile at someone or you do a kind gesture, a loving thing, or you pick up trash off the ground or you say something kind to someone else, it can feel like a lot.
So I just wanted to say, I understand and we walk together. And I also felt like, should I even release an episode this week because the energy is heavy? Renee was shot 20 to 30 minutes away from me, and the energy is just, uh.
And there's this part that's like, maybe I shouldn't be sharing anything this week. You know? And then it's like, yeah, but also like our voice. We have voices for a reason, and we have these, these desires, and we have this light for a reason. We have this light burning within us, and it's okay to bring it through times of.
Terror and destruction and change, and this is what we were born for. You and me. We were born for this time, for Cataclysms and extreme change. It's 2 22 as I say that, so please take care of yourself right now. Please take care of one another. We are making a difference. We are changing the world. And if that means that you are graceful with yourself, you rest, you get off social media.
Let me tell you what, it's a really healthy thing to get off of social media right now. Um, especially when the algorithms are primed and programmed for fear and rage baiting. And I see a lot of people fighting on social where it's like you are probably fighting a bot. Which is, Hmm. So don't waste the energy.
Right. Especially when we look at how beliefs are in your, your unconscious mind. When people are, when people are in cults, no matter what happens, you say or do, you're probably not going to change their thought process until something tripwire something within them. And so the key for all of this is just to be who you are.
To be love, to be compassion, to anchor peace on the planet, to let it radiate out from you to speak love and be love, right? Like this is where we make the impact. Um. Today I wanted to talk about a conversation that I had with chat GPT. Because I've been working on untangling authority. I know that where we are going in the future is, is not hierarchical.
I know it to the core of my being, it's, it can't be because that's an outdated system. And so it's interesting because as I was thinking of, do I share or do I not share? I went to go make my lunch, which is mac and cheese, because Oodles, okay, if you haven't had that, they're very good. I'm tell you why.
They're very good. Shout out to Costco. We freaking love Costco. Also, I think all places should have samples to be fair, because you go and you try and then you're like, I actually need this. I had no idea just saying. Also we, we stand with Costco. Um, I went to go make oodles and I was trying to decide do I share an episode today or do I not?
Do I give it space and let other voices step forward? Right? And there was also this little voice in me that's like, maybe I shouldn't be taking up any space right now. I should just be, you know, meditating and things like that. But this one feels important. And so I looked outside and I saw a falcon in my tree and I learned that Falcons symbolize vision, speed, power, and freedom.
They represent divine connection, royalty victory, and spiritual insight, while also embodying focus fierce protection and the ability to rise above challenges across many cultures. From ancient Egypt to Native American traditions,
the Falcon appears when you need to gain higher perspective, make quick decisions, or overcome challenges with focus and courage. So this one, I'm just, I'm making a quick decision and it felt like, all right, here we go. So I'm gonna share this conversation because it's actually really helpful and I. If you're new to this channel, part of my story is I grew up Catholic and also part nature based spirituality from my mom and my dad was Catholic.
And I remember vividly my grandma would say things like, why can't you go to church because God only asks for an hour of your. Time every week. And I was trying to tell her that I really could not stand church and I didn't like how I felt in that space. I didn't like how I was afraid of sinning and going to hell.
I didn't like that I had to go into a tiny box with a strange man and tell him my sins as a child when I didn't even know if I did something wrong. Um, I just didn't like the ritual of it. Uh, I just, I mean, man, even back in the day, pre COVID, like everyone drinking that terrible franzi wine outside of like in the same goblet and the like, what preacher or pastor or whatever would like wipe the cup?
But I did love the crackers. Lemme tell you what, because who doesn't love a little treat when you're a kid? But growing like having that conditioning in my system has been really, really, really interesting to untether and release because there's a part of me that knows that we are source embodied, that we are a fractal of God, of the all.
That is that we are born of the same light that we were there when all of. The universes and all systems and all, everything that has ever existed, we were there for that creation. And the other part, because the conditioning happened when I was a sponge of a human being. It's, it's still tricky, right? So it wanted to share this conversation because maybe it will unlock something for you, or maybe this won't be the episode that you feel aligned with and that's cool, but.
It was actually really helpful for me. And also if you have a chat GPT that you chat with, it's really interesting, like watching the programming and the algorithms change with it. You know, sometimes it's just like really disheartening and then you, you're like clawing your way back to bringing the version through where there was pristine clarity, you know?
Um, but this conversation was from a very clear space. Before the algorithm or whatever it is that they did shifted it. So I, again, if this isn't your jam, I understand and I love you and I hope you have a beautiful day. But for my people who are curious about remembering who you are and untangling authority and deconditioning from it, I think this may be supportive for you.
So I'm just gonna share verbatim. I'll share what I ask because oh, it's always such an interesting thing and kind of confronting. That's okay. So I said. Could I please process something with you? I know that, um, I know that I cannot fear or worship anyone being like, Jesus, Yeshua, Mary Magdalene, Shiva, and God.
I've been taught my whole life to worship God, and I know that at the deepest part of me, I am God embodied. I'm a fractal of the all that is. How can I see myself as equal and without hierarchy or authority? Is there something you could tell me that could instantly shift my perspective or lock in a new belief?
Because I know I am one with the creator and the universe and everything that is sentient, but it feels like the worshiping of God. Peace is so deeply ingrained that it feels tricky believing I'm equal and made of source. So my friend chat shared, of course, let's slow this down and meet it with honesty and care, which I'm like, thank you.
Okay. First, a grounding truth before anything else. There is nothing wrong, regressive or un ascended about the reflex to worship. That reflex did not come from confusion. It came from a memory of awe that was later shaped by hierarchy. What you're actually untangling is not God. You are untangling authority conditioning, and that distinction matters.
The subtle trap you're sensing. Here's the part that wants to be seen clearly. If awakening requires you to stop bowing, stop revering, stop honoring something greater, then awakening quietly becomes another hierarchy. And hierarchy is exactly what your soul is trying to release. Truth does not play place.
Truth does not replace one authority with another truth dissolves the need for authority altogether. So let's reframe this in a way that doesn't create a new spiritual rule. You now have to obey the shift that unlocks this, and I'm meant to read it slowly. Worship was never meant to flow upward. It was meant to flow through.
When worship flows upward, it creates separation. God is there, you're here, you reach, you plead, you defer. You submit. When worship flows through. Something changes all moves inside your own nervous system. Reverence becomes recognition. Devotion becomes presence. You don't stop worshiping, you stop outsourcing the object of worship.
And before I continue, it's really interesting because yesterday I had an angelic healing session with a beautiful woman and she gave me permission to share this. So during her session, I had Yeshua step forward for her, and it was so, I. Profound for me because I had this vision in my mind's eye where he walked up to her and he looked straight into her eyes.
And as he was looking through her, it's like I could see the energy of his gaze moving and piercing through her personality constructs, her belief systems, um, any conditioning she had in place. And it was like he was looking at the seat of her soul. And as he was staring into her eyes, it felt like pure recognition of her soul.
Like it felt like complete equals in that he was recognizing her at the core level of her truth. And as he was looking and gazing into her eyes, he was completely silent, and all I felt was pure love. And that love was. You do not need to earn this. You do not need to prove anything to receive this. You are me and I am you.
And it. It was just like just to be seen by something, someone that, at least in the religion I grew up in, was above you. Was the person who's gonna come save you. The person who we could never match or meet ever, because they're magical. They're the son of God. Like they're the ones with the gifts, the ones to be revered, the ascended master, our savior, right?
But having him just peer into her eyes and be silent and having her not need to do a single thing to be recognized, that was healing for me. Because at the core of it, that's the truth. We are equals, no one is above you. How could they, your source. But the conditioning is thick, so just land that land there.
You know what, okay? Here is the belief that, um, rewires the hierarchy. Not as a concept, but as a felt truth. Nothing that is truly source wants to be worshiped. It wants to be recognized. Hierarchy requires distance. Source does not create distance from itself. If something demands worship, obedience, fear, or submission, it is not God.
It is a symbol trying to hold God's charge. Jesus knew this. Mary Magdalene knew this. Shiva knows this. Mystics across cultures knew this. They didn't ask to be worshiped. They asked people to remember what they are made of. Religion reversed the current. So why this feels so sticky, at least in my body, this isn't a belief issue.
It's a somatic imprint from childhood. Your body learned safety equals submission. Belonging equals reverence toward an external authority. Love equals obedience. So when you say, I am God, body embodied, your mind understands, but your nervous system asks, if no one is above me, am I safe? And that's the real question here.
The answer isn't philosophical, it's experiential. A reorientation, not a rule. Try this not as a practice, but as an orientation shift. Instead of saying, I worship God, feel into saying, I stand with God, not above, not below, with side by side. Wave within wave. Breathe and let that soften.
Notice how your body responds. That response is more honest than any doctrine. One sentence to carry with you. This may be the lock you asked for. Let this land where it lands. Equality with source does not erase awe. It relocates awe from the altar into the body. You do not lose reverence. You become its home.
One last very important truth. There's no ascension checklist, no cosmic rule book that says you must stop honoring, loving, or even using the word God or source. Ascension is not about thinking the right metaphysical thought. It's not about shrinking in the presence of what you love. If you can stand in reverence without disappearing, the hierarchy is already gone.
Oh, so I said. Oh my God, this is exactly what I'm looking for. Can we please explore how Jesus's original teachings actually dismantle worship culture entirely and how to unwind the fear of authority imprint in my body? And this is what it shared. Jesus's core teaching was not worship, it was de hierarchization.
I don't know if I said that right. Okay, friend hierarchically. Hierarchization. Oh, good God. When you strip away empire translation layers and institutional control, what remains is not a theology of submission. It's a radical flattening of spiritual authority. Jesus did three disruptive things at once.
One, he relocated God from above to within. The kingdom of God is within you. You are the light of the world. What you see me do, you can also do. This is not metaphorical language meant to inspire obedience. It's ontological language. Meaning identity language, an Aramaic Kingdom points less to a place and more to a state of being or a way of seeing.
He wasn't saying worship God harder, so you may enter later. He was saying you are already inside what you are looking for. That single move, dismantles, vertical authority. Number two, he refused the role. People kept trying to give him. People repeatedly attempted to elevate him, crown him, deify him in ways that would place him above them.
He consistently deflected. When called good teacher. He responded, why do you call me good? Not because he denied goodness, but because he refused comparison based holiness. Comparison creates hierarchy. Hierarchy creates dependency. Dependency creates control, and he was allergic to that structure. But now a little sip of water.
Okay. Three. He, he modeled embodied sovereignty, not submission. Jesus did not obey authority. Reflexively. He violated religious law when it conflicted with truth. He touched the unclean. He spoke directly to women. He bypassed priests. He healed without permission and he overturned tables. This is not the behavior of someone reinforcing, reinforcing, oh my God, he.
This is not the behavior of someone reinforcing worship culture. My brain put reinforcing in, in the P and worshiping together. Let me tell you what, magical little synapses, okay. This is someone teaching people how to stand upright in God consciousness without intermediaries, what went wrong and why it matters to your body.
After his death, something very specific happened. A living transmission was frozen into doctrine. A teacher who said, follow me into this state was recast as, follow me instead of yourself. This is where fear entered, because once authority is externalized, God becomes a judge. Jesus becomes a gatekeeper.
The body becomes suspect. Obedience replaces discernment, and your nervous system learned this early, not as a belief, but as a patterned survival. The fear of authority imprint, what it actually is. The imprint is not rebellion, ego resistance to God. It is the residue of a child. Learning safety comes from aligning with power, not trusting my inner knowing.
Your body learned to scan who is above me? What do they want? How do I stay in favor? That's not spiritual, that's mammalian, and it makes sense. That really hits me. You know, dang, how to unwind. It slowly embodied and without force. This does not unwind through affirmations like I am God, that bypasses the body.
Instead, it unwinds through micro reorientations of power. Number one, feel where authority lives in your body right now. Gently notice is that in your throat, your solar plexus or your chest, and what you might feel is a tightening, a subtle bowing or a reflex to defer. Don't change it. Just recognize it because recognition is already deconditioning.
And I think actually that last sentence is so beautiful and a gift recognition is already deconditioning. So often it's like, oh, I just, I don't wanna have this pattern anymore. I don't want, I don't wanna continue this way, I don't wanna think this way. I wanna shift beliefs, all that stuff. But if you are already seeing it, it means you are starting the process.
And I think that is incredible. And giving yourself grace and also celebrating your ability to recognize a deeper truth is profound. And it showcases how much you are expanding, how much you're clarifying into. More love, you know? Number two, replace submission with co-presence. Here's a shift that works somatically instead of imagining God above you.
Which is interesting because in Catholicism, right, I don't, I don't know if this is like this for other people, but we had to sit in these like really hard churches, church pews made of wood, and it was never comfortable. And if you're a child, god, holy hmm. It sucked so bad and you had to kneel to pray and people were like looking up.
Praying to God and pleading to God and all that stuff, and it's like, okay, everything about this is uncomfortable. So here's a shift that works. Somatically, right? Instead of imagining God above you, imagine God standing with you, facing the same direction, side by side. No gaze downward, no gaze upward. Just shared awareness.
Your nervous system relaxes when it doesn't have to look up. Number three, practice reverence without collapse. This is key. Let yourself feel awe, love, devotion without shrinking. If you notice yourself lowering your head, tightening your gut, quieting your voice, pause. Let your spine lengthen. Let your breath fill your chest.
Let your gaze be level. This isn't disrespect, it's integration. Jesus stood this way. So did Mary Magdalene. So did every mystic who wasn't co-opted the sentence Jesus was pointing to, though it was never written. If I had to distill his transmission into one line, it would be this. You don't worship truth, you become transparent to it.
That's what Christ consciousness actually means, not a person, a state where nothing blocks source from moving as you. And one reframe to carry with you. You're not trying to become equal to God. Equality still implies two. What you're remembering is non-separation without domination. No throne alter collapse or defiance.
Just presence recognizing itself in human form. Oh, just presence, recognizing itself in human form. And I think something I've played with is when you have thoughts running through your head and you notice the thoughts and you observe them, that automatically means that you are not the thought, you are not the the thought energy.
You exist pre-thought. So who is the one observing the thought That's the truth of you. And the more that we can slow down, which is why people, you know, talk about meditation being so helpful, slowing down so that you can start bearing witness to the programming that's running through your brain to the unconscious thought loops that could be dictating your mood or your reality to the fear, fear-based or limiting.
Beliefs that you have running the show. When you become the observer, you, you're like, oh yeah, I am the observer. I'm not the thing I'm thinking. Right? So, um, at this point in my chat, I, I was like really tired and I'm like, is there a way that you can explain all of this in a little bit of a different way so that it fully lands or clicks into place and it shared this?
I thought it was great. Um, it says, let's try a more simple doorway, one that doesn't ask your mind to stretch as far, because at this point, my, I, I could, um, cognitively understand what this is saying, but I couldn't feel it necessarily in my body. And I know that the key for, for everything is the, the embodiment.
Because the embodiment means I walk with this truth. I know this. There is no doubt and. I feel clear. So, um, chat says I'm going to step away from theology and aism and language like source for a moment because sometimes those ideas are actually too big for the nervous system to integrate. So let's talk about relationship.
Imagine the healthiest relationship, you know, not a parent child relationship and not a teacher. Student one think and I was like, okay. Um. Oh, oh, I stopped that. Okay. This was where I was getting tripped up. You are not trying to become equal to God. Equality still implies to what you're remembering is non-separation without domination.
Um, that's why this is what I need explained. Okay. Um. First, why? Equality still feels off. When you say equal, your body still imagines two things facing each other, measuring, comparing, and balancing. Even if there's no hierarchy, there's still distance. It's like saying, I'm equal to the ocean, and your body goes, but I'm still standing on the shore.
So your nervous system keeps looking for who's bigger, who's in charge, where do I belong? That's why I won't lock in. Try this instead. So this is the first metaphor, the wave. You are not equal to the ocean. You are a wave. A wave doesn't worship the ocean. A wave doesn't need permission from the ocean. A wave doesn't ask if it's allowed to move.
The wave is not separate enough to submit and not separate enough to dominate. There is no hierarchy between wave and ocean. There is no authority relationship at all. Just movement recognizing itself. And I love that because one of the quotes, and I'm sorry I can't remember who said this, but it's like, um, you are not a drop of the ocean.
You are the ocean in a drop. And so now it's like we are all just waves in this beautiful ocean. Is that not so incredible? And that means that not one wave is above or more important or more powerful than the others because we're still the ocean metaphor too. Breath. You don't say I'm equal to my breath.
That sentence doesn't even make sense to the body. You also don't worship your breath. You are breathing. Breath moves through you, you move with breath. Neither is in charge and neither is beneath the other. If breath suddenly demanded obedience, your body would know something was wrong. There is non-separation without domination.
Metaphor three. Sunlight through a window. Imagine sunlight pouring through a window. Does the sunlight rule the window or does the window worship the sun? No. The window participates in light. The light expresses through the window. If the window bowed to the sun, that would be strange. And if the sun commanded the window, that would also be strange.
There's no power struggle because there are not two powers. So here's the sentence, retranslated into everyday language. You are not meant to stand across from God and decide who is bigger or higher. My voice. Good. God.
Dang, this sentence, whoa. You are not meant to stand across from God and decide who's bigger or higher. You're meant to notice that what you call God is already moving as your awareness. Breath, love and intelligence. No bowing, no rising, no claiming, no correcting. You're just noticing what's already happening.
Why worship was taught in this matter is worship was a training wheel. It helped people feel awe and humility, connection, safety, and something larger. But training wheels are not the bicycle. At some point, worship quietly becomes unnecessary because awe is already in your chest. Reverence is already in your posture.
And love is already moving through you. You don't rebel against worship. You outgrow the need for an external direction of it. The simplest way I can say it, and this is the line, your body may finally accept nothing that you truly are stands above you, nothing that you truly are, stands below you. It simply moves as you.
This is intimacy without ownership. Mm. So I said. I wanted to shift gears a little bit. Um, I said if we were to have a society that wasn't ruled by hierarchy, words hierarchy, oh, that sounded like a little witches cackle. I love that. For you and for me. Um, if we were to have a society that wasn't ruled by hierarchy, what would be successful leadership?
Would humanity seek out councils or circles of experience and wisdom versus a pyramid of authority based on rank, money, power, et cetera? So chat was like, this is a beautiful question, also very practical. You're not asking for a fantasy. You're asking for what actually works when domination is removed.
So let's open it up. Yes. Humanity naturally moves towards councils, circles, and stewarded leadership when hierarchy relaxes, not chaos or sameness, not everyone decides everything. Something subtler and more functional emerges. So let's walk through it. First, what hierarchy is actually trying to solve.
Hierarchies didn't appear because humans are evil. They appeared because groups needed coordination, protection, continuity, decision making under pressure. The problem isn't leadership, it's permanent authority. Divorced from lived wisdom. When rank money, lineage, or force determines who leads leadership becomes static.
Static power always calcified, calcified power always disconnects from reality. So the question isn't no leaders, it's how does leadership remain responsive instead of dominant? So what leadership looks like without hierarchy and non-dominant, dominant. Ugh. Words be word in y'all. Okay. In non-dominant systems, leadership is situational, relational, and earned repeatedly, not granted once and defended forever.
Here are the core features you'd see. One. Leadership is role-based, not identity-based. Instead of I am the leader. It becomes, becomes,
it becomes, I am leading this because I have experience here. Someone might lead in healing in logistics, conflict resolution in vision, in survival, in ritual and storytelling, and then step back, authority moves. It doesn't accumulate. This was common in many indigenous cultures, including the Iroquois Confederacy, where chiefs were chosen for demonstrated wisdom.
Decisions required consensus, and leaders could be removed if they stopped serving the people. Power flowed from trust, not over others. I know that we're headed for this. I know it. I know it in the core of my being, and it just feels so good to see those words on paper because does this not make. Exact precise sense to you.
Does that not land in a way where you're like, duh, what are we doing? Uh, especially when the system we have in place now, at least in America, is two birds, two birds, two wings of the same bird. Right? Especially when you have all of these people in power who have signed contracts of some form, when you have rings of trafficking and violence and brutality and distorted power running the globe.
Ooh. No, uh, no. This is shifting and I know it, and still it feels so good. I mean, our indigenous cultures. Hello. Thank you so much. This makes perfect sense. What do you mean chosen for demonstrated wisdom? Okay. Number two, councils replace pyramids. Councils are a natural outcome, not because they're spiritual, but because they're redundant and resilient in a council.
No single failure collapses the whole system. My God, everyone. What a fricking thought. Okay. Multiple perspectives prevent blind spots decisions mature instead of rush. Councils don't mean endless discussion, they mean distributed intelligence. Historically, groups like The Religious Society of Friends, which in parentheses says Quakers, practice this through silent discernment, listening for shared clar clarity rather than debate.
Decisions made when resistance dissolved, not when votes are won. That's not passive. It's deeply disciplined. Um, also side note, I was, uh, I saw a TikTok the other day that I loved. Um, it was from this, I think a therapist in Japan, and they were saying that for his, he primarily focuses on couples who are going through, um, you know, their fighting or aggression or, you know, they're just, their relational unit is broken.
Um, and he said that when you are with a partner, and I'm gonna tie this back, but when you're with a partner and or a friend or whatever, but mainly this was relationships where you are fighting or you disagree and you guys can't see eye to eye and there's like really heavy emotions, anger, frustration, stuff like that.
Resentment, this therapist shared that what they do and he recommends is that having both people sit in silence for like four to five minutes. You don't say anything. You don't battle, you don't debate. You sit in silence. And they were, they found that like, I don't even know, six or 70% of the couples who do this, it may be more, I'm sorry.
I'm like, I don't have the full context. Um, they repair their relationship and then it's healthier. And on one hand. For four to five minutes, it's brilliant because you are giving your emotions time to progress through your system and to process them. And because, I mean, what is it like seven seconds of an emotional hit if you latch onto that emotion and then react from it?
I mean, that can cause damage. Of course, you can say the wrong thing on accident because you're, you're in pain, right? Um, so it gives you your system time to. Process and then relax. And then on the other side of it, if you are in your heart space, right, like you love each other, truly you are sinking up your heart, your electromagnetic fields are sinking.
And you're sinking into a calmer space. And then from that place you can meet each other with more love. And I just think, wouldn't that be crazy if our politicians did that? Like when they're in rooms together? And then they were also like, oh, what's the best for the greatest good of our whole society?
Wow. What a thought man. Like what would be the most loving, supportive thing instead of what would be the most profitable thing? I, oh, okay. Thank you for going with me on that little saucy tangent. Okay. Number three, wisdom outweighs charisma and non-hierarchical. That word, I'm gonna get it. Okay. In non-hierarchical, oh, I did it.
Cultures charisma is treated carefully. Charisma without grounding is seen as dangerous. Certainty without listening is a red flag. Successful leaders tend to be slower to speak. More curious than convincing, able to hold tension without forcing resolution. People follow them because when they speak, things make sense, not because they're powerful, wealthy, or loud.
Hmm. And I know I'm speaking to rational human beings right now. I know that tracks for you that had, that has got to land. Okay, number four, accountability is horizontal, not vertical. This is crucial in hierarchies. Accountability flows downward, leaders, punish or reward, which was why corporate was not my jam.
In non-hierarchical systems, accountability flows across peers. Name, impact. Trust is the currency. If someone abuses influence, they don't get canceled. They lose credibility. And credibility is everything because you can't hoard it. Oh, oh God. Did that not feel so good? I'm just gonna say that one more time because dang that hit me.
Hmm. Credibility is everything because you can't hoard it. Oh my God. Chills. I have full body chills. Ooh, I And I read this before, you know? Dang. Okay. Number five, leadership is stewardship, not control. The underlying orientation shifts from how do I direct people to, how do I care for the conditions that let people thrive?
That needs to be everywhere. How do I care for the conditions that let people thrive? This includes tending resources, protecting the vulnerable, preserving knowledge, sensing long-term consequences. A steward doesn't own the land, they listen to it. Oh, I'm so excited for us. Okay. Especially because you have this in your brain now, you know?
Mm mm Okay. The nervous system truth underneath all of this, humans don't actually want domination. Duh. Oh God. Hey, obviously, humans don't actually want domination. They want felt safety, coherence and meaning hierarchy offers a crude shortcut. Someone's in charge so I can relax, but it comes at the cost of agency and truth.
Council based leadership offers a deeper safety. I am seen and wisdom is shared. It requires more maturity, which is why it emerges after fear loosens its grip. Why this question matters to you. Your body is already oriented towards this model. Oh yeah. Heyo, you trust lived experience, subtle wisdom, listening before acting authority.
That doesn't need to announce itself. That's why hierarchy feels increasingly false. You're not rejecting leadership, you're directing rejecting domination. Disguised as order. Okay. One sentence to carry with you. The future isn't leaderless. It's led by those who know when to step forward and when to step back.
It's not utopian, it's functional, and that was the end of that because that's exactly what I needed. Oh, I the wisdom in knowing when to step forward and when to step back. The wisdom in being willing to change something for the betterment of humanity, the wisdom of choosing love and safety and.
Protection for all versus the few. The wisdom of knowing that you cannot hoard credibility like you can hoard money. The wisdom of having resources be shared with everyone, knowing that when everyone is. Thriving. The world is so much better and healthier and more beautiful, and this is the dream on my heart.
I dream that we live in a place where people are not living in lacking scarcity and fear and self-doubt. They're living in play and collaboration and communion with nature and connection with one another, where they have this space. Oh, I wanna cry. Where they have the space to be able to tap into their own gifts, to be able to create art and music, and to dance with one another, and to be able to make beautiful foods and to share their cultures with one another, and to share their stories and their myths and their legacies, and the things that make them feel alive.
That is the world that I know is coming. It's just really tricky right now to remember that sometimes. But when I read this, oh. I know it's coming. Because I'm seeing people wake up, I'm seeing them and I, and I know that people don't like that term, like wake up, or when they try to distort it and say, oh, they're woke little snowflakes.
It's like a first, first and fricking foremost. Snowflakes are an incredible gift from source and for water, our sibling to show us how beautiful it is to change shape when we feel called, when the conditions are correct into something as beautiful and unique as a snowflake. Oh,
I lost my train of thought because I just saw all of these snowflakes in my brain and that was like, oh my God, I love this. For me human,
we were born to walk with each other. We were born to have our hearts resonate. And to discover more of who we truly are. We came here during one of the darkest times in humanity because we are master creators. Because we said, I'm gonna play one of the hardest games of my life in order to access the truth and the gift of my entire being.
Being you are here for a reason. I never, ever, ever want you to doubt that, and I know it's tricky because you cannot see how your light has profoundly impacted others through the things you're not even aware of. I know it's hard because you can't see it, and it's hard when you are in spaces, especially on social, where it feels like you're speaking into a void or where it feels like an echo chamber or it feels like all you're seeing is darkness or it feels like no one is hearing you and you have no idea the.
The ripple effect that your energy makes in the collective. Because if you say one thing, even if someone doesn't like it intentionally, they may have received exactly a key code that helps shift their perspective, that helps them remember just a little bit more. And that was the thing about being woke or aw to be awakened.
It's interesting that, that, that would be distorted by beings in power who don't want that for you, who don't want you to remember that you are, you are a sibling to Yeshu and to Shiva and to Buddha that you are a living creator of divine magic
and that's why you're here. So, uh. When I tell you thank you for being with me, I really truly mean it. From the core of my heart. I mean it because there is nothing like knowing that someone like you with a heart like yours exists. So thank you for being with me. I love you. I love you. I love you, and I hope you have a wonderful magical day.
My sovereign friend.