Insightful with Ashley Mondor

The resonance of wonder

• Ashley Mondor • Episode 65

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Share a reflection with me :)

Wonder has been leading me somewhere lately! I've found myself exploring intuition, harmonic frequencies, the heart, synchronicities, and the beautiful ways life seems to invite us into deeper relationship with ourselves. Every question has opened another door, and every doorway has revealed something I wasn't expecting.

In this episode, I'm bringing you inside the rabbit holes I've been exploring lately, the experiences I've been having, and a few magical resources that have expanded the way I think about intuition, energy, and the incredible intelligence of the human body! 💗

If you've been feeling curious about your own intuitive gifts, love exploring the intersection of science and spirituality, or simply enjoy following life's magical breadcrumbs, I feel like you'll love this one!

What we're exploring:

  • The fascinating heart activations centered around the body's original eight cells and why they've stayed with me.
  • The free meditations and activations I've been returning to (and recommending to clients).
  • The surprising synchronicities that unfolded after experimenting with abundance-focused frequency music. 👀
  • Why one specific color keeps appearing in my dreams ... and what it might be inviting me to explore.
  • A beautiful sound technology designed to support the nervous system, presence, and your overall wellbeing.
  • A free four-week intuition study you can join if you'd like to explore your own intuitive gifts alongside me!
  • Why paying attention to patterns, symbols, and small moments of wonder can become its own kind of practice.

Every one of these experiences has invited me to become a little more curious, present, and open to the mystery of being alive. I hope they spark something meaningful in you, too! ✨

Resources:

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over eight years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

 Hello, hello. Oh, it's so good to be with you. Hey. All right. Now just settle in, baby, okay? Make it weird. Fine. I... This episode is gonna be a little bit different. Uh, I kinda do this thing, I don't know if you've noticed if you've been with me for a while, I will have episodes where I just hyper-focus on teaching and whatever thing I'm obsessed with in the moment. And so I, I'll research, I'll, I'll go find information, I'll bring it to you, and then be like, "There you go." And then in other episodes, it's kind of like this hodgepodge of things where I just wanna talk about what I'm experiencing or things that I find curious or fascinating. And so, I mean, if you've been here for a while, you already know that. Thank you for being with me. If you're new here and you're like, "What the heck am I getting into?" I don't know, but I'm so glad to have you here. So today, um, I wanna talk to you about two resources that I am just, like, so pumped about, and the experiences I've been having, which are really interesting. And one costs $9, I've talked about this before. The- I set that at the 1:11 mark. Oh, words. Okay. I think today is, like, today or tomorrow is the last day of Mercury retrograde, so maybe my mouth will be able to sync up with my brain. Who knows? Maybe it never will. I don't know. Uh, but I have one that I wanna talk to you about for... that's, like, $9 a month, and I've talked about this before, and then the other one is about joining an intuition study for free if you're curious. And I feel like I have, I have brought you into my magical little bonfire here now, and we are seated, and we are present, okay? So which one do I wanna start with? Let's start with, uh, Dr. David Clements. Okay. So if you've been in my world for a while, you know that Dr. David Clements is a teacher that I really look forward to hearing from. I think that he walks his talk. I think that he is the embodiment of people who really tune into their heart spaces. Uh, if you... Like, I've talked about this before, but if you're new here, so sorry for those who have been here for a while. Uh, he was basically a total academic, Oxford-trained theoretical physicist focused on string theory, stuff like that, totally in his head, and then he had a spiritual awakening experience after a remote viewing practice that he went into where he basically went to a volcano and had no idea it was a volcano and experienced heat and bubbling and pressure and all that stuff. And when he came out of it, he found out that it was a volcano, and he was like, "What are you talking about?" And then he started connecting with his guides and stuff like that. So he has been on numerous podcasts if you're curious about his energy or what he teaches. I really, really, really appreciate that he always says things like, you know, "Everyone can do what I do," 'cause he can bilocate, he can remote view, he can connect with his guides who are, you know, Arcturians or Sirians or Pleiadians. Um, he's building technol- -ologies with their help, also through the h- the guidance of his heart, the intelligence of his heart, for things that will support you and your environment, and also the Earth. And I am on a wait list for some of those technologies, but it's a vast wait list. So ah, someday I'm gonna get one though, and I'm gonna be able to share about it, and that's gonna be so freaking cool, okay? Okay. But he also has this community on Patreon called Infinite Source Creations, and I will link that in my show notes. But I wanna talk about a few of them that are so important, at least what I have experienced from a pla- from a place of importance. So he has, uh, two... If I go to Home, is that where I wanna be? No. Post. Uh, he has two that he always invites everyone on any podcast really that he's been on, he always invites people to join Infinite Source Creations for free in order to access two meditations, which are numbers 14 and 15. And I have shared with clients, like most clients, I, I will share with them to download The Patreon app or go to Patreon and sign up for free for his 14 and 15 because they activate your source point, the bridge between your heart and your higher heart, or your heart and your, uh, source point, your soul. And I really I mainly tell people to do that or invite them to consider doing it because I love hearing about their experiences, because everyone experiences different things. I will say that most people who come back to me to share number 14, they're like, "Eh, that was cool, but 15 was where it's at." And I understand, right? 'Cause you're building the foundation. And so if you do that and you're curious, again, you can actually do that for free. I would love to hear about it. Also in Infinite Source Creations, Dr. David has multiple free activations. They're called meditations, but they're actually activations. Like, that's why I really like them, is because it's not just about quieting the mind and doing all these things. Like, you are actually receiving energy, and I know because I have felt it. So, uh, he always shares with people to do 14 and 15, and then everything else kind of builds on top of those. Uh, he has a number of activations in there, but the next one I wanna tell you about was activation number 33, and he dropped it back in October 2025. And so... And you... Like, energy is infinite, so just because you hear about it in 2026, 2027 or beyond, it doesn't matter. It's 3:33 as I say that. Hey, yo. It doesn't matter because you will receive exactly what you're meant to when you're meant to, especially because he leads you through a process where you connect with your fifth dimensional higher self, your sixth dimensional higher self, your seventh dimensional. In some of these, I think we've gotten all the way up to eight or nine, and it's because when you are connecting to those various dimensions of yourself, you are, you are integrating new energies into your being. And everything that he leads you through is consent-based. So he will invite you, like, if you have this feeling like you're struggling to... Or you have resistance around releasing something or whatever, you can invite your higher self and he guides you through that process. So I just really appreciate it. But on a number of his activations, I have actually felt my team of light. I felt their hands on my body. I've felt waves of energy. I have felt like... I had one, and I don't remember which one specifically it was, but where we were going to, I think, the sun, or we were going to space, and he leads you through that, right? And you don't even have to have an active imagination in order to experience these things, which is really cool. He- But I remember the moment we were about to activate, I think, something in our throat chakra, and I didn't know this was gonna happen, but I felt like this energy basically made me start coughing, like and then I coughed it out or whatever it was, and then I had full waves of energy moving through my body, and like goosebumps and all this stuff. But for number 33, this one is the healing and activation of the original eight cells, part one. And so for mo- like other, other... Wha- what was I gonna say? What was I trying to say? Other activations like this. How many times can I say activation? Oh my God. For the oth- like not all of them are free, which is why I'm like, "Hey, July or August would probably be a really great time to join for the $9 fee or whatever," because he has a number of activations where there's a paywall. But if you pay $9, you know, if you only wanna do it for one month, I've been in this for I think a year now, or we're getting close to a year. D- giving Dr. David Clements $9 a month is worth it to me. Uh, but again, he has free opportunities in there, but he also has ones that are paid because these ones are f- more for personal development and stuff like that. So this number 33 is a pay one. Number 14 and 15, again, were free. So even if you don't resonate or you, or you try 14 and 15 and they're not your jam, okay, great, you got to try that for free, right? But I wanted to share more about 33. So this one is focused on your original eight cells, which is fascinating. He shares that, "The infinite source intelligence, our higher selves and the teams are bringing through a new energetic involving the original eight cells. These cells are the first to form in the developmental stage of what you now call your human form. This is a profound stage of your body's evolution as many things take place at this stage, including an imprinting or overlay that, as part of the experience of apparent separation from source, comes in at this point to limit your access to the source love intelligence within." And to me, I'm kinda like, "Is that like the veil of amnesia?" You know? Uh, so he goes on to share, "In this meditation/activation, there will be a profound clearing away of old energetics and a new energetic offered that will allow a waterfall cascade effect through the original eight cells to all your human form cells. This activation will be step one of a two-part activation with the next to follow once our collective higher selves see that we have integrated this energy." And so even on here, it can... It says, like, "If you're new to these activations, it's recommended that you start with meditation 14, followed by 15, and then followed by meditation 29 beforehand, and allow for a little time to integrate." And I have done all of these, so I'm like, "What is number... What is 29?" One second. Sorry. Can you load phone? Do you feel like loading? We don't feel like loading. Okay Can, do we still... Okay, I already did that. Uh, 29. Oh. Oh, here we go. Sorry, you just heard my frustration. 15, 16. Okay, now I gotta scroll. Oh. 29, that meditation or activation is deeper synergy of cellular structure and source love intelligence. So it's a step up again, a new energy. Yeah, okay, so 14, 15. If you want, 29. Uh, again, I've done all of these, but 33, and then the next one... So that was part one, and that was back in October 2025. And then in June 2026, he dropped the original cells part two. So this one is dissolving a limitation overlay from the original eight cells. And Dr. David Clement shares, uh, "The infinite source intelligence, our hi- our..." Oh, words. "Our higher selves and supportive teams are wishing to offer a dissolving of two overlaying energetics involving the original eight cells and the original cell. The first part of this activation was done, number 33, and in part one, the team said there would be a next step in the series. And so it is now," smiley face. And he goes on to share that in this next step, the, uh, ISI, infinite source intelligence, our higher selves and teams have shown that just before and about the time of the information of the original eight cells, which form a fundamental developmental template for the human form within the womb, additional fields of limitation were overlaid onto them. In part one, many aspects of such overlays were cleared. Now is time to dissolve another significant set of overlays. And before I keep sharing about this one, which is number 52 and, or 51. Is it 50- Oh, yeah, 51. Oh, brain glitch, okay. Uh, what was really interesting in 33, I remember this vividly because I was like, "What?" In that original overlay... Side note, by the way, if you're curious, your heart is the first functional organ to develop in your body. So I am not entirely sure if the original eight cells are in your heart or not, uh, but still, that's a cool fact to have. You're welcome. But for that meditation, number 33, when we were in it and he was about to, uh, activate this energy that would help, uh, remove whatever was imprinted or placed upon, the moment he did that, I swear to you, I was laying there just like, "hee-ta-dee-ta-dee, this is nice, okay." And the moment he hit that activation, it sounded like and felt like if you've ever been snapped by a rubber band on the left side of my heart It was so loud that I was like, "God, I wish someone was here so they could hear that." But I literally felt it. I, I sat up and was like, "What the heck was that?" Will that happen to you? I don't know. That's just my experience. Do I even know what the snap was? No. But I heard it, I felt it, and then I felt a wave of energy. So that was cool. Uh, continuing on with this next activation. Uh, uh, uh, uh, uh. Okay, now it is time to dissolve another significant set of overlays. According to the teams, these overlays cause a prominent misalignment between the human form and both the higher self and soul field flows, creating a lacking connection and exchange between them. They also redirect, and so dissipate, the energy that does come from, or that does come through, leaving the human experience in a state of diminished energy. More explanation will be given during the live stream. So he also does live streams once a month where he invites people to ask questions, and then people will, like, uptick them, and he will speak to those that have, like, the highest amount of votes. Um, and then it's really, it's just really cool 'cause they're usually, like, two hours long and I listen to them in the car, where people ask these questions and he gets to go deeper on things like that. So that's also something if you're curious about joining for $9 a month. Uh, and he talks about, again, it's recommended that you take your time and leave ample space with timing that feels intuitively correct for you when you integrate each of these activations. So this one, number 51, what I found fascinating is that I wasn't snapped by a rubber band, a little spirit rubber band. Thank you so much, 'cause that was just a little bit alarming. I had full body goosebumps though, and I could feel... It's kind of like I have this image, and I don't know if this has been happening for you, but we've been getting a lot of light waves on the planet, and I've talked about, I think that p- part of our upgrade to our systems are electrical in nature. And so it's things like our heart, our mind, our nervous system, those are electrical. And I have been having quite a few dreams focused on Electrical upgrades. I even had in a dream a teacher tell me that humanity was receiving electrical upgrades, like to my face said that. I was also learning how to read palms in that one. Uh, and I had messages come through, but those live in Between Realms if you're curious. Uh, also side note, a lot of my dreams lately ha- like, have included, uh, one very specific color. So in that, in the dreams that I've had about electrical energy, it's been this specific color. My most recent dream was a few days ago where I was playing, or I was going to be part of a youth soccer team, and I used to play soccer when I was young. And then there was one game where I basically got shoved down to the ground, and someone stepped on me with their cleats on purpose, and I was like, "This is not for me. I can't do this anymore. Sorry so mu- goodbye. Thank you." I also didn't like putting on those like sh- chin things 'cause I didn't like how sweaty they were, and then you had to put socks over it, and it was just like, ew, what? Uh, so that's not for me. But in this dream, I was part of this youth soccer team. I was an adult. They weren't really youth. They were kinda like teens or young adults. Uh, yeah, okay. But the coach decides I'm getting put in to play, and I'm like, "Okay." And 'cause I guess before I wasn't playing. So I have been chosen to step onto the field, and my coach tells me that I am actually going to be playing the position of defense, which when I was younger and played soccer, I played forward and middle. So I was the one who was trying to go and score the goals, right? I also was forced to play the goalie, which I hated, um, because that's a lot of pressure, you know? So in the dream, I was told that I was gonna be playing defense, which I thought was interesting 'cause again, that wasn't my position. And then my coach gave me a jersey and told me that I had to wear this specific color jersey, and I'm wondering if you can guess what color it is. I'm gonna put it in my mind, and I'm gonna say it, and I wanna see if, as I hold this in my mind's eye, this color jersey, what color you're maybe picking up on. And I'm gonna beam it to you right now. Okay. So feel free to message me or email me what came through for you. Maybe it was a hint, a flash, a vision, a sound, a feeling, a sense Maybe you heard the word, the color. Maybe you were close. Maybe you were way off. It doesn't matter, we're just playing here for fun, right? But the coach gave me this jersey. I'm playing defense, and the color is pink, or magenta. It's specifically magenta. And I was like, "Why are you making me wear this magenta jersey? No one else is wearing magenta." Everyone else was wearing, like, blue. And he told me it's because I'm meant to stand out. And I was like, well, I mean, from a psyche perspective, that's really interesting because more of my work is being seen by people, which is really, really cool and such a blessing because, you know, I get to talk to people like you who are listening about things that I'm obsessed with. But magenta keeps coming through. In the dream where I saw this woman, she was s- like, her energy was crazy, you guys, in this dream. She was so powerful and just, like, this pure confidence, like, and a slight bit of an edge. Like, you knew that she could be dangerous, but she wasn't. And so I watched her. She started generating electricity between her hands, and I thought, "Oh, that's cool. Why am I seeing this?" And then as she took that electricity, it started turning to magenta, and then she took that and flowed it so that all around her, her entire aura was magenta. And, and then I watched her change the color of her aura from magenta to purples to lilacs and blues and teals and things like that. But it's been magenta. Like, that has been a theme over and over and over again, and I, I don't know why. Um, also, my friend/my animal communication mentor, Johanna, we text back and forth, uh, because I'm so lucky. And she... We talk about dreams a lot, and she sent me a dream she had this week, actually, where she was at a cafe/art gallery, and there was this massive, like, wall-to-wall art that someone was sitting by her at this cafe saying, like, they didn't like it at all. And she was like, "I actually really love it. Like, I love that work of art." And she said that when she came out of the dream, she appreciated it so much that she digitally recreated it, like, as a sketch for herself. And she was like, "Do you wanna see it?" And I was like, "Well, yeah, duh," because you have the skills to make your dreams... Like, I can see that. Well, also, she was a tattoo artist, you know? And so that's a whole thing. She, she's just very talented in many places and spaces and things like that. So she sent me this, and it was this huge wall-to-wall, basically, uh, image that was white and magenta And there were boxes that were white and magenta all on the side, and then the focal point outside of this huge swath of magenta color or clouds or whatever it was, was a ship, but it was split in half, and one part was sinking and one part was buoyant and floating. And I can't say what that would be for her personally, her psyche, but for me, because I've been following patterns and things like that, part of me wonders if we are hitting that tipping point where if people are going to choose fear, they're basically gonna go, quote-unquote, down with the ship. If they wanna continue to explore karma and density, it's not wrong, but it's a choice, right? Where if you wanna choose love and sovereignty and heart-led leadership and community and things like that, that's where the buoyant energy is coming from. That's where we're headed. That's why I also think, like, the part of the ship that was floating still was the nose. So... And I just could be making all this up. Who knows? I don't know. But I also, like, comb through patterns in my own dreams and bring through information and wisdom, which is why Between Realms exists, because I... They're so vivid, man, and I get messages and stuff like that. So I love sharing that in there. I also wonder, though, and I'm totally game, if you have any thoughts on this, feel free to email me at hello@ashleymondor.com. Um, or leave me, like, a little fan mail thing on this episode. But I know that magenta is the color of the soul star chakra, at least what has been shared over the internet. And the soul star chakra connects you, what, to your soul, to your Akashic records, things like that. And the soul star chakra is the chakra that's right above your crown. So it's not in your body, but it is above it. I think it's part of your auric field. I don't know a lot about it, but I know that it's magenta, supposedly. I also know that we associate the color green with your heart chakra. I think it's also called, like, Anahata, I think, in Indian. I could be wrong. Sorry for not being 100% there, but green. But I also know that the higher heart chakra is pink. Your higher heart chakra, I think, is more where Christ consciousness comes in. It's your soul-level connection. That's your bridge, your gateway to your, your source self, your source love light, as Dr. David Clements would say. And I kind of wonder if what's going to be happening is we are going to be receiving electrical upgrades to our systems Where we are bridging our soul star chakra to our higher heart chakra, our higher mind, our sor- source self to our heart, the bridge to our soul. And that's why pink and magenta is coming through. Maybe, I, again, I have no idea, I'm just, like, riffing off this. But it's just really interesting because the more that I have focused on my heart, I am feeling actual energy there. Like, it... The visual I have is kind of like gossamer threads that shimmer in, like, rainbow frequencies or rainbow colors, and I feel that. Like, I can feel it. It ... And that's relatively new. So I just wonder if that's what's happening. I also know that, you know, Christ consciousness is coming online for people. Today, July 22nd, is Mary Magdalene's feast day, and having Mary Magdalene's wisdom surface for people, especially the divine feminine rising and things like that, and, um, owning your magic and your voice in the world and your wisdom and things like that. So again, I have no idea, I just wanted to share that with you because I'm like, "Why is magenta continuing to be a theme?" At least f- for me, like, what is that? Uh, so thoughts. Okay, great. Just wanted to share that with you. Um, okay, now, intuition. She's bouncing all over the place and that is, that is okay. So there is this person on TikTok that I came across, and his name is John. And I was just real curious after one, one video where he talked about the music that he creates and how he has been in music production for, I think, 20 or 25 years. He, he talks about where he created this thing called Sonic Soul Works, which is S-O-N-I-C, and then Soul Works, that's one word. And, uh, he has a free library, so you can get, like, five minutes or 10 minutes of these, this music that he's created with very specific frequencies. So he has a library where it's, like, mind and performance, manifesting abundance, calm and regulation, rest and recovery, growth and expansion, heart and healing, massage and body work, or just the tones and frequencies. So he, for the tones and frequencies, pure solfeggio tones and frequencies, no music, no melody, and no NRSE technology, just the signal delivered in lossless wave format for a complete experience. And what is that? N- NRSE. It's, like, neural... What is that? Tell me more. One second. Uh, um- Oh, the site. Yeah, there we go. Okay. Uh, NRSE technology is neural resonant sonic energ- engineering. He has a patent pending on this. So he shares that 25 years of development, 17 variables per track, one goal, audio that works with your biology, not against it. So he shares why standard audio fails your nervous system, and this is a big deal because they started... People who make music started calling out the big, the biggies on YouTube who have solfeggio frequencies, and they're like, "Actually, this is not truly that frequency, and you should know that." And then also, if you've been in the spiritual space for a while, you know that our modern-day music that's played on the radios is not actually tuned for your wellbeing. It is discordant. And then they layer on top, uh, repeating things that are, like, focused on, like, anxiety and fear and not being good enough and all of those things, and, ew, that's boring. So when I came across Sonic SoulWork, I was really curious, downloaded the free library. But to come back to why standard audio fails your nervous system, most wellness audio, even tracks claiming therapeutic frequencies, is built on shortcuts, standard tuning that creates dissonance, lossy compr- compression. I was gonna say comprehension 'cause my brain is clicking along. Lossy compress- compression that erases precision, loops that trigger micro-arousals, and wireless delivery that blurs the signal. NRSE was engineered from the ground up to eliminate every one of those failure points. Below are the six core pillars of our technology. So it's a frequency that builds your brain. Your brain runs on a molecule called BDNF, which is a, uh, the growth factor that keeps neurons alive, forges new connections, and protects memory and focus. Until now, the only way to... proven way to raise it were brutal, punishing workouts, fasting, sweating it out in a sauna, controlled stress that forces the body to rebuild. Then a randomized controlled trial out of two universities changed that conversation. Across 162 students measured during real exams, 20 minutes of music tuned to 528 hertz significantly increased BDNF, the same protein you earn in the gym. So I'm like, "Tell me more about this. I love all this." Uh, this is so fun. So he talks about, like, the YouTube thing, global frequency alignment. This is about the harmonic infinite array. So the problem, most 528 Hz audio on YouTube simply layers a tone on top of a standard 440 Hz music. This creates acoustic dissonance. The music and the healing frequency are mathematically fighting each other, potentially triggering nervous system stress rather than calm. So his solution is they tune every single instrument, texture, and harmonic layer to the 444 Hz, making the C note a true mathematically perfect 528 Hz. The result is a unified sonic field, a seamless fractal of the healing frequency where every vibration is in sympathetic resonance, so there isn't dissonas- dissonance or friction. He also talks about, um, pi coherence and how the problem is standard meditation tracks rely on rigid human-made musical scales. These predictable patterns cause the brain to habituate quickly, tuning out the signal and reducing its therapeutic impact over time. But what he does is that NRSE aligns every harmonic layer in isochronic pulse to the golden ratio, which is 1.618, the mathematical blueprint found in DNA, galaxies, and living systems. This creates a golden pulse your nervous system recognizes as a natural biological signal rather than synthetic math Um, there are many thing, other things that he talks about, which is just great. I just, ugh, I love it so much. Okay. Uh, so then he teaches you, like, how he breaks it down, the time signatures, pulse perceptibil- perceptibly. Ah, that's not even a word. Percept- perceptibility. Oh, we did that. I know that you probably got that in your head, right? And you're like, "Just spit it out, okay?" So he talks about all of this, the science behind it. There's a book that, if you're curious, Sound Is A Shortcut: The Science of Sound and How It Shapes the Mind and Body. Um, so again, he has a library, but the thing that I wanted to share with you, there's two. In the free library, he has one track called Above Below, a- and that's free. It's 10 minutes. I don't want... Please don't play it. Um, and I... It's tuned to 432 hertz, 108, and 7.83, and it's, "As above, so below. It is the oldest idea we have ever written down, that the heavens and the Earth are cut from the same pattern, that whatever turns in the sky is written into the ground and into you. For most of history, that was a whisper, something the mystics felt and the rest of us took on faith. Now, we can measure it, and there is one number where the sky and the Earth meet, 108, where heaven and Earth agree." So, um, talking about, "Starting in the sky, the sun is about 108 times wider than the Earth. The Earth sits about 108 sun widths from the sun, and twice a month as the moon swings through its orbit, it rests exactly 108 of its own widths away from us. No one could measure a single one of these for thousands of years. It didn't matter, though, because the number was sacred." So talking about 108 also being in the body, "Hindu scholars gathered 108 texts, sacred texts. The yogis mapped 108 channels of energy, every one of them meeting at the heart. Buddhists still count 108 beads to this day, one for each step toward waking up." And then, um, he talks about- 432 hertz, which is the tuning you feel. Having every instrument tuned to 432 is, um, sounds warmer, rounder, less glass, more wood. The tuning that lets, lets the body unclench. I would say soften. Unclench is an interesting word, but appreciate it all, all the matter. Um, 432 hertz, dropping one octave and you get 216. Drop it again and you land on 108. 432 is 108 lifted into sound. So when the piano and the strings settle onto 432, they're singing the meeting number of heaven and earth three octaves up. The whole record stands on that floor. And then the 7.83 is the earth beneath it. The last number you will not actually hear, but you'll feel it. 7.83 is the Schumann resonance, the frequency of the earth's own electromagnetic field, the planet's measured heartbeat. We laid it under everything as a slow pulse, so the album breathes at the rate the ground does. And then he shares, "But we did not just place it there, we pulsed it. This is isochronic tone, sound that turns on and off in an even, steady beat, 7.83 times a second. The brain has a habit when it hears a rhythm that clean, it starts to fall into step with it, and 7.83 lands on a very particular seam. It is the exact line between high theta and low alpha. Theta is the dreaming state, the doorway, the place right before you go under. Alpha is calm, awake, and open. 7.83 sits between them like a held breath. So this is the threshold. This is the album. It's built to walk you to that line and to let you rest on it for as long as you want to stay." I also appreciate this. Um, so this is piano, strings, and breath, the heaven in the tuning, the earth in the pulse, and 108, the number they share, holding the whole thing together, above and below. Oh. The first time I heard this, 'cause I was trying to listen to all the tracks to see if it's something I wanted to invest in, because I think investing is $37 a year. At least he has a discount running right now. And then I think he has one for practitioners, which I've thought about buying into because they're like two-hour tracks for meditations and things, and Reiki, and body work, and all that stuff. The first time I heard Above Below, I cried because it's like I have heard this before. It, it's like when the strings dip down, I felt it And I, I kept playing it on a repeat so much because the free track is 10 minutes, that I, I was like, "I'm buying it. I'm, I'm going to invest in this membership even if it... $37 for the full year, I'm in. Like, whatever you need, here's my money." Just so I can listen to the full hour-long track of that, which I do. But then It led me to this other track called Automatic Abundance. And so he has a day version and a night version, and this one is 528Hz, four-444Hz tuning, 40Hz gamma entrainment, and 111Hz harmonic floor. This one is about manifesting abundance, if you could imagine. And, um, I just... Oh, okay, so 'cause I have a little story about this, but I'm gonna read you the thing. Sorry, but not sorry, because it's just fascinating to me. He shares, "Most people try to attract abundance by thinking about it, visualizing it, affirming it, and then wondering why nothing changes. Here's what they're missing. The universe doesn't respond to thoughts. It responds to feelings, and if your nervous system is running a baseline program of stress, scarcity, and striving, that's the signal going out, regardless of what your mind is trying to think. Automatic abundance works differently. Instead of trying to think your way into a new reality, these tracks engineer the felt state of abundance directly in your nervous system and let that become your new baseline. Built on a 528Hz, the only solfeggio frequency with peer-reviewed research showing measurable reductions in cortisol and, and increases in oxytocin, and precision-tuned so every instrument in the track mathematically derives from that single carrier frequency. No standard tuned music with a sine wave layered on top," which is, I guess, a big deal. I'm, I'm just reading these things 'cause some of them I'm like, "What does that even mean?" "The entire sonic architecture is one coherent frequency system. From the 111Hz harmonic floor your body feels beneath everything to the barely audible 4,224Hz shimmer layer that activates a cortical alertness through the Tomatis effect." I don't know what that is. I almost read that as tomato effect, but I didn't. Congrats to me. "Then the isochronic entrainment guides your brain into the exact state where the work happens. So daytime is 40Hz gamma, the neuroscience of flow, open awareness, and positive forward momentum. MIT-published research links 40Hz entrainment to neuroplasticity and sustained cognitive function. You feel good, you feel open, and you feel like good things are already in motion because neurologically they are." He also has a nighttime one that's like a wind-down track, and that's six Hz theta. It's the hypnogotic, hypnogogic window, the border between waking and sleep, where the subconscious is maximally open and new neural patterns take root most easily. Every evening session plants the feeling of abundance in the exact brain state where it wires in deepest. Do this daily, let it become automatic, and then watch the universe sen- watch what the universe sends back to you. Because when you feel abundant, you are. And so this one is a neoclassical, and I also fricking love this one. I, oh my God. And here's the thing. I, last week, a little bit before last week, I decided to invest in this membership or whatever. Again, it's $37 right now for a year I listened to Automatic Abundance and loved it because I guess I really love neoclassical music. But an interesting thing happened. So Thursday, Wednesday or Thursday, I became a member, and I listened to the full hour or whatever while I was scrolling through threads and thinking about writing something for threads or whatever On that Friday, I walk out to my car door, and I just, like, before I get into this, for most of my life, like, I have f- I find money all the time. I find it on the ground, but normally it's pennies. And then last month, or a few months ago, maybe two, I started finding dimes. And I was like, "Listen, I skipped nickels?" Like, is this the definition of a quantum leap? Because cha-ching, baby, okay? Yes. I started finding dimes. So that Friday rolls around, and I'm driving to go to work with my mom, which is a 30-minute drive. And I go out to open my car door, and I see something shining, and I'm like, "What is that?" And outside of my car door, in a place that was not there the day before, because I went out there, I found 22 cents. That's a lot of cents. What? And I was like, "I am abundant. Thank you." And then on Saturday, Nikolai and I were gonna go get birdseed because we got a lot of birdlebee friends, and squirrels, and sometimes raccoons, and turkeys. And, oh God, you know what? We're just feeding the bird buffet, let me tell you. And it is the joy of my life right now. And also chipmunks, because we have a chipmunk friend named Ambrosia, and also we think she has a lover. Uh, but Ambrosia will let us hold her and give her peanuts, and also she loves watermelon, and I just needed you to know that, okay? She freaking loves watermelon and peanuts. Okay. So side note, when you work with a small business owner like me, know that your money when you work with me is actually going to nature in bags of birdseed. Oh, okay. That's fun. So I, I'm like, "Nikolai, God, we..." 'Cause we live in an apartment building. In the back door, which is where we typically park, the door is really heavy. It is so heavy. Oh my God. And it's just really frustrating because the door is so heavy, and you have to carry your keys, and it just is not the joy when you are trying to bring your recycling out, and trash bags, and things like that. Like, I just wanna prop the door open. So for so long, for years, we had a bungee cord, 'cause I've been here for, like, six or seven years. And someone took that bungee cord, and they never brought it back. And because I like to think that people are doing the best they can with the resources they have available, I'm gonna assume they didn't steal it. I just think that maybe they forgot that they took it. And so I'm like, "Nikolai, it's been months, and I need something to hold this door open." Because, I mean, when you go to Costco, you get big boxes of things. And when the cats are over playing on the box, or in the box, or underneath their kitty cave box, you gotta toss it out. Well, when you have multiples of those, it's like, "Well, I just wanna prop the door open." So I was like, "Hey, we need to get a bungee cord when we go get birdseed." And he's like, "Deal." Okay, so- We're driving to go to the store with the bird seed, and on the way, we are forced to take a different route because there's construction. And so we're driving past my new favorite restaurant that's Ethiopian, by the way. It took me 36 years to try Ethiopian food, and what the heck have I been missing out on? Oh my God, as a vegetarian, ooh. So like, I love it. But we were driving, and all of a sudden there- Nicola is like, "Oh my God, do you see that?" And in front of us on the ground was a brand new bungee. But it's not like one of a normal bungee cord. It's like this high-end, fancy, like strong, strong bungee. I don't even know how to... But I was like, "Wait, what?" And he's like, "That was literally what I was gonna get. I was gonna get that brand and everything." And I was like, "And we just got it for free? That's so cool." Like, hello, thank you so much, abundance. And then as we are shopping and getting our bird seed and our peanuts and things like that for our birdlebee friends I, we're checking out, I look down and I see something shimmering, hitting me in my open eye. Guess what? I found a quarter. Um, congratulations to me. I will take that. Oh, I went from 22 cents to 25 cents, and I'm just getting paid to be me . Like, ah, that's so fun. So then, the next day, Sunday, we... and mind you, every day I've been listening to this Automatic Abundance day version, okay? Uh, that's key, right? So the next day we're going to the farmers market, which is 45 minutes away, because Nikolai and I have ran out of our favorite honey from Tumulty Bees, and I fricking love Keith. I love Tumulty Bees. I love that he started this business back, like years ago, because his father was transitioning off of the earth, and as part of his dying process, Keith, his son, stepped in to help him take care of his bees. Well, then, they were generating so much honey that, that Keith didn't know what to do with it, so he started selling his honey and making honey candles and honey, like, lotions and face washes and all of these things, just beautiful things, right? And, um, he also takes his hives every spring to the orchards to pollinate those just as a gift to nature and to us. I mean, what? That... What are you talking about? That is so cool. So he's nourishing the community, he's nourishing the orchards, he's taking care of the bees, and what's so cool is he grew the beehive, so he still has those two original hives from his father and has grown it. So when you get honey from him, you are actually receiving a legacy, like truly golden legacy that is also delicious and amazing and so good for you. I know that vegans are not happy to hear that. Just wanna let you know, I, I see you, I hear you, I feel you, I know, okay? So we drive 45 minutes out to go get our massive fricking jar of honey. It's like s- it's such a big jar, and Nikolai uses it for Nikolattes, which his Nikolattes are honey cinnamon lattes, and those are typically called mieels if you were to go to a coffee shop. But just so you know, they're fricking good, okay? So we go and we give him the honey, and then we're browsing stuff 'cause I'm trying to find, uh, raspberries and blueberries and, and lettuce and things like that, and outside of this person's, like, farmer's market table thing, their stand, I just... I have this pole to look down. I look down right by this table, it's kinda hidden, and I see $10 on the ground I went from 22 cents to 25 cents to $10. What? Again, the universe is just paying me to be me. Like, what are you talking about? So I took that $10, and I actually gave it to the farmer whose stand it was, and I was like, "Hey, I just wanna give you this because it was right outside your stand, and I think it's for you." And he just grabbed it and was like, "Thanks." But for me, I was like, there's more where that came from, and I'm hoping that I, you know, planted a little blessing in there. So I was, like, high on life, right? I have to go to the bathroom, uh, 'cause I drank too much water. It's, uh, not too much. I drank the perfect amount of water. And, uh, as I'm walking out, I see a dime on the ground So on Sunday I made $10 and 10 cents, and I have been seeing 10.10 everywhere, which is interesting, and I'm like, "Why?" So I looked into what 10.10 stands for, and the energy around that number is alignment, divine order, and stepping into mastery, which I think is just fascinating. Like, but again, so far I'm like, I didn't have to do anything. I just had to be in the right place at the right time just because I felt called to, and I'm, you know, like, what? What is this? What is this happening? And then also, as I've been listening to this track every day, I had a halo healing booked in and a heart healing booked in. Halo healings are $333, and heart healings are $555. So it's just like, what? And then yesterday I, um, I'm going about my day, which is so great. Like, I've had lunch bought for me and things like that, but Nikolai came home from a work event and surprised me by bringing me crème brûlée and this massive fricking amazing carrot cake, and I'm like, "What?" So when I tell you, like, outside of this automatic abundance music that I think is contributing, because I've been listening to it every day just for fun and to have it in the background with my headphones on. That's the best way to listen to it. I am so grateful to receive everything. I'm so grateful to receive the 22 cents, the penny, the dime. I'm so grateful to receive the crème brûlée and the beautiful lunch and things like that. And so it doesn't hurt, right? If you are curious about this, you can listen. I think there's a free version for automatic abundance that I think is a 10-minute track, but don't quote me on that because I listen to the one that's an hour and two minutes. Oh, if you hear that, these are the kitties. It's kitty witching hour because it's always kitty witching hour. Hello cats. Thank you so much. Okay. Again, automatic abundance day version. Above, below if you wanna feel like, whoa. It's so beautiful. He also... I've reached out to John because he has a track where this woman sings light language, and I wanted to follow her. And I also wanted to see really, like, because she sounds so heavenly that I was like, "Is this AI?" And so I'm- I emailed him, and I was like, "Hey, I would love to follow this creator who sings the light language and who I'm hearing in the background of some of these tracks because she sounds like an angel." And he shared with me that she is on contract and, and in, um... There's, like, legal obligations, so she can't actually be known because of certain projects she's in right now, which I appreciate. So I just wanted to give you that, uh, that he's actually also super responsive, which is fun. And then he looked at my website and things, and he thanked me for my work and for, you know, bringing more light through. And I was like, "Oh my God, you... What? This is so nice. Thank you." Uh, but this, the intuitive part. Okay, I brought you on a whole journey there. Thank you for listening. Right now on sonicsoulworks.com He has this thing that's lit up in purple, and it's called The Threshold Study. And so it's a four-week study that begins August 2nd, 2026, and it's free to participate in. And so I wanted to read you some of it because I'm doing this, and I was like, "Well, I bet my friends would wanna do this with me," right? So he shares, "Help us study what sound can do for intuition. The Threshold Study is free to join, and your experience becomes the data. Researchers have recorded what happens in the brain when intuitives work. The language center is quiet. The brain settles into deep theta. During re- during the reported connection, gamma activity rises to the top. We have discovered complementary research that allows us to stimulate two parts of the brain at the same time, one with a calming theta wave and another with a highly productive gamma frequency." So, "The Threshold is a first-of-its-kind sound tool engineered from those exact findings. We're now testing it with real people." So you can register now. The study begins August 2nd. Who this is for: practicing psychics, mediums, intuitives, readers, and energy workers, and anyone who wants to deepen their own intuition. You do not need to be a professional. You do, you do need to be curious and consistent and willing to openly, honestly share your experience. So what you get. For participating in the study, you'll receive, um, and there's a list here. I'll read it out for you. Number one, The Threshold Protocol. This is the product we've developed using the latest science in EEG brain-related research on professional mediums and psychics. Number two, an interactive study portal with the ability to track your progress. This is how we collect the data. Number three, the final and updated version of The Threshold product we produce after we synthesize and study the findings. Number four, free membership to the Soul- Sonic Soulwork's free library, which, I mean, hey, it's al- you know, that's already free, but still. Um, number five, a founder's thank you coupon with 50% off any membership upgrade. No obligation here. The Threshold products are yours either way. Number six, your own results at the end. And number seven, you get to be part of creating and documenting something revolutionary. So what they're studying: the most effective way for sound and frequency to help those with extrasensory abilities access that brainwave state more quickly, easily, and consistently. Time commitment, about three minutes for this form. So you have to fill it out. It's, um, like your name, your email, and I think, um, if you are a practicing medium or intuitive or if you're not, um, what you're hoping to get out of it. It may be something... Like I remember writing to him that I'm looking for a shorter track that will help me drop in more quickly, so we'll see. Um, and then he shares time commitment. Use the product in your daily practice, then a short check-in and reporting, which is one to 10 sliders, a journal entry, et cetera, on The Threshold portal. Is it free? Yes, completely. The study runs on your honest experience, not your wallet. So it's a self-report experiential study, not a clinical trial. And It goes for four weeks. So if you can commit to that and you're, you're genuinely curious, I wanted to invite you in because, you know, the more the merrier, and we get to do this together. Uh, it's also not asking you to do a lot, but I will put this in the show notes of this episode if you want to apply. Again, you gotta be consistent, so just if you, if you know you can give it four weeks of like a, a small amount of time, it will be so interesting, right? Um, so I wanted to share that with you because it's gonna be great. So were those all the things I wanted to share with you? I made a little list. Yes. Yes. Yes. Yes. So threshold study. Okay. Uh, okay, yes. This was longer than anticipated. I was gonna say intended and anticipated. Yeah. Uh, a number of you, side note, have reached out to me about my mom and how she's been in the hospital multiple times and healing, and I just wanna say thank you so much for your love and your words, and for asking about her, and for honoring me and what I've had to do to help support her and my family, and how they've stepped up for her and things like that. It's really interesting because this has been a profound catalyst for her. She... It, this is absolutely part of a spiritual awakening or expansion, and she is embodying wisdom right now, and she is speaking to things that I have been just like waiting t- to hear from her. Like one, one small thing is she has been a people pleaser her whole life. I remember growing up where she was like, "Oh, in our family, we don't rock the boat." And so, so many of us have been conflict averse or not knowing how to handle conflict and, and I actually had to go and learn how to honor and hold conflict in a way where it's not based on triggers, and how to communicate, and what it feels like in your body, and how to honor the other person, and how to see from their perspective. Like, it's taken me so long to be able to hold conflict in a way where it's not like it's the end of everything and we're gonna be burnt to a crisp. It's like, oh, conflict is actually an opportunity to connect more deeply and meaningfully, you know? But she's going through this process because of what she's put her body through and what, how much she's put herself aside and how little she's made herself. And now I'm hearing her say things that make me wanna cry because I'm like, "This is it." And so I'm thinking of asking her to write down some of the epiphanies or breakthroughs that she's had because the second time she was in the emergency room- Her, her potassium plummeted and she became, she was super dehydrated and she just inflammation and she wasn't healing, and I understand why. I mean, at the place where we work, it was a hellacious week, and I say that, like, from a fully grounded place. It was awful because we had move-ins and move-outs, and her and I had to clean apartments, which is not part of our job, and it was excruciating and hot and so long. Hours and hours of cleaning and stress. She had a vendor lie to her, and she had to communicate that to a resident, which she felt so bad about. And then it was the Fourth of July, and that is our biggest party that we host for residents. It was exhausting for her. And she... When I saw pictures of her, 'cause I couldn't be there that day, she didn't look like herself. She looked so fragile and frail and pale, and, like, there was no energy in her. And the residents, like, after, when I was, uh, working for her those w- uh, weeks, they were like every day asking about her because they were like, "She's ju- she doesn't look like herself. Like, what happened?" So on the tail end of that, now she's having more energy and all these things, and she's healing and, and growing and all that. But there was a moment where that s- that second time she went to the ER, the nurse told her We weren't sure you were gonna wake up And That's just like a lot, you know? That's a lot But I'm so glad she did. And I'm glad that she's healing, and I'm glad she's having these epiphanies and these breakthroughs, and she's seeing, you know, where sh- where she's being invited to pour her time, and her energy, and her attention, and, and where she can put herself first, and where she can grow, and evolve, and be more her because, God, she's brilliant. Like, if you listen to me and you love me, you would love, love my mom. She is the sun. And actually, I wrote about her in the next book that I'm being published in, which is about purpose, and it's... I, I am so honored to have a mom like her. And so now she's actually embodying this wisdom because she's had so many cataclysmic breakthroughs and realizations that I'm like, "I think the world needs to hear about this." So maybe the next episode or maybe it'll be written in Between Realms. Um, so if you're not in Between Realms, I have this as part of the gift economy, where, um, all new, all new posts except for the highest tier, um, those are free for the first few days because I think that people who are meant to receive the wisdom can, if they're there on time. You know? Like, if they're meant to receive it, they will for free. But I have over 60-plus transmissions, and activations, and articles, and messages I've received from the dream realm, from my team of light, from my spirit guides, from my higher self, from my psyche, things that will help you that I have received around, like, limiting beliefs, and fear, and scarcity, and doubt, and in all of these things that are just... Each piece is written. It's different. Every piece is different. It's weird, I know. But, um, if you're curious, that's... You can, you know, join for free. Otherwise, it's $22 a month. And I have had people stay with me. I launched it last year. They're still here with me. A number of people are still with me, which is, like, such an honor. And I've had people who had to leave because they needed to focus on other priorities financially, and they come back. So if you're curious, I'll put that in the show notes. But again, thank you so much for being with me. Thank you for asking about my mom. Thank you for your emails, and your DMs, and your voice notes and thank you for listening to me, and your kindness, and your care, and your heart makes me feel so seen and so loved, and I just... I love that you're here, and I am so grateful. So thank you for being with me. I love you, and I hope you have a wonderful, magical day