The Mid-Career Makeover Show
The show where mid-career professionals learn how to take control of their story, elevate their career brand, and unlock the success they deserve. Through actionable insights, expert advice, and inspiring stories, we help you navigate your next career chapter with confidence and purpose.
The Mid-Career Makeover Show
Quiet Quitting Redefined. Thriving Beyond the Grind
Quiet Quitting: A Mid-Career Awakening
Welcome to The Mid-Career Makeover Show, where we’re tackling the workplace trend everyone’s buzzing about: quiet quitting. But here’s the twist—we’re flipping the narrative and showing you how it can be a powerful growth opportunity for mid-career professionals instead of a setback.
Feeling drained, stuck, or unfulfilled? Quiet quitting isn’t about giving up—it’s about reclaiming your energy, setting healthy boundaries, and redefining success on your terms. In this episode, we explore why quiet quitting resonates with mid-career professionals, the root causes behind it, and how you can use it as a springboard to thrive, not just survive.
Discover practical steps to align your career with your values, hear inspiring stories of mid-career pivots, and take away actionable insights to begin your own transformation.
💡 This isn’t about quitting—it’s about stepping into your power. Let’s turn quiet quitting into the boldest move of your career.
For more career transformation resources, visit yourbreakthrough.app, and don’t forget to subscribe for your weekly dose of mid-career inspiration!
📚 Featured Resource: Think Like a Leader to Build a Career Brand That Accelerates Your Success—available now on Amazon.
Your best is yet to come.
Thank you for listening! For more information on mid-career transformation, visit AI4CareerSuccess.com. Connect with me on LinkedIn.
The Mid Career Makeover Show.
SPEAKER_03:It's too late now. Your shine's behind ya. But wisdom's in your gate. Pat turn on fire. You've got stories to tell and dreams to inspire. Rise above the noise.
SPEAKER_00:Take your playtime. This episode is sponsored by Get a Better Job Career Branding.
SPEAKER_01:In a world where first impressions are made in the blink of an eye, your resume is more than just a piece of paper. It's your story, your brand, your future. Imagine a resume that doesn't just list your experiences, but brings them to life. A resume that doesn't whisper, but shouts your potential from the rooftop. Get a better job invites you to the visual resume evolution, a movement where your career story unfolds with color, design, and undeniable passion. You have the power to redefine the standard, to turn the tide in your favor. With Get a Better Job, every line, every graphic, every bold choice marks a step towards your destiny. Don't wait. Elevate your career path today. With Get a Better Job, be seen, be memorable, and yes, get hired. Your next chapter starts here, and it's nothing short of extraordinary.
SPEAKER_00:For more information on Get a Better Job, visit getabetterjob.org. Welcome to today's episode of the Mid-Career Makeover Show, where we are tackling one of the most talked-about workplace trends, quiet quitting. But we're flipping the script today. Instead of looking at it as a problem, we're exploring how it can be a powerful growth opportunity for mid-career professionals. If you've ever felt like you're running on empty, questioning your purpose, or stuck in a cycle of just going through the motions, this episode is for you. Because let me tell you, quiet quitting isn't about laziness or giving up. It's about setting boundaries, reclaiming your energy, and redefining success on your own terms. Did you know that only 30% of US employees report feeling engaged at work according to a Gallup survey? This widespread disengagement isn't a personal failure. It's a clear signal that something needs to change. Today we'll explore why quiet quitting happens, how to approach it effectively, and how it can serve as a catalyst for your transformative mid-career pivot.
SPEAKER_02:Are you ready to break through the noise and build a career that truly reflects your potential? In how to think like a leader to build a career brand that accelerates your success? Levon McIver James shares the proven strategies behind her brand breakthrough system. Learn how to think like a leader, craft your unique value proposition, and tell a story that commands attention. Whether you're looking to stand out in your current role or land your next big opportunity, this book is your guide to taking control of your career and your future. Don't wait for success to find you. Create it. Get your copy of How to Think Like a Leader to Build a Career Brand that Accelerates Your Success Today and start building the brand and life you deserve. Available on Amazon.
SPEAKER_00:Okay, let's start with the basics. What exactly is quiet quitting? It's not about walking away from your job or slacking off. It's about rejecting the hustle culture that demands you over-deliver without recognition or reward. It's about doing your job well, but refusing to let it consume you. For mid-career professionals, quiet quitting often looks like disengaging from tasks that don't align with your values or deciding to stop going above and beyond for organizations that don't invest in you. And let's be honest, if you've been grinding for years without feeling fulfilled, it's no wonder you're questioning the point of it all. But here's the twist quiet quitting isn't about giving up. It's the first step in reclaiming your career and your life. Quiet quitting is also about challenging the status quo. Why should we measure our worth by how much we sacrifice for work? Is it absurd to say I'll give my best during my work hours, but I'll reserve my nights, weekends, and mental space for myself and my loved ones. I don't think so. Let's redefine what success looks like. It's not about burnout badges or being the last one to leave the office. Success is about balance, purpose, and living a life aligned with your values. What might that look like? It's the manager who used to respond to emails at 10 p.m. but now logs off at 6 p.m. sharp, choosing to spend evenings with their family. Or the project lead who once took on every extra assignment but now delegates tasks that aren't in their wheelhouse. You are not your job title. You are not a cog in someone else's wheel. You are a person with dreams, talents, and untapped potential. Quiet quitting isn't a sign of weakness. It's a sign of strength. It's you saying, I deserve better, and you do. Let me remind you: reclaiming your time and energy is not selfish. It's self-respect. You're drawing a line in the sand and saying, I matter, my well-being matters, my life matters. That's power. That's ownership.
SPEAKER_04:This is your way through. Your way to raise the doubt.
SPEAKER_00:Let's start with the basics. What exactly is quiet quitting? It's not about walking away from your job or slacking off. It's about rejecting the hustle culture that demands you over-deliver without recognition or reward. It's about doing your job well but refusing to let it consume you. But here's the twist. Quiet quitting isn't about giving up. It's the first step in reclaiming your career and your life. Why does quiet quitting resonate so much with mid-career professionals? Because by the time you are 10 or 15 years into your career, you've seen the highs and the lows. You've poured your energy into your work, maybe sacrifice time with family or put your passions on hold. And for what? A title, a paycheck. If that's not enough, it's a sign you're ready for something more. It's called fulfillment. When talking to clients, I often see three root causes of quiet quitting. The most prevalent by far is burnout. Years of overwork can catch up to you. You're exhausted, and no vacation feels long enough to recover. A close second is stagnation. You've hit a ceiling, a brick one, and you just can't go any further, no matter how hard you try. Thirdly, there is that feeling of disconnection. If this is you, you realize your work doesn't align with your values or your passions anymore. So your current work seems meaningless to you. I had a client who was a marketing executive who spent years climbing the corporate ladder. She was constantly on call, sacrificing her evenings, weekends, and holidays. One day, she realized she hadn't spent a full day with her kids in months. That wake-up call led her to step back and reevaluate what mattered to her at mid-career. It took some time, but eventually, after quitting her job and stepping back to refocus, she found the perfect opportunity. A job that valued her skills and her home responsibilities. She now works on projects that truly excite her without sacrifice her entire life. So you see, mid-career is not a crisis, it's an awakening. It's the moment you realize you've earned the right to prioritize your happiness, your family, and your dreams. This is the point in life where you stop asking for permission and start giving yourself the freedom to live authentically. Quiet quitting is not about shrinking back. It's about stepping forward into a life that truly aligns with your values and aspirations.
SPEAKER_02:Are you ready to break through the noise and build a career that truly reflects your potential? In how to think like a leader to build a career brand that accelerates your success? Levonne McIver James shares the proven strategies behind her brand breakthrough system. Learn how to think like a leader, craft your unique value proposition, and tell a story that commands attention. Whether you're looking to stand out in your current role or land your next big opportunity, this book is your guide to taking control of your career and your future. Don't wait for success to find you. Create it. Get your copy of How to Think Like a Leader to Build a Career Brand that accelerates your success today and start building the brand and life you deserve. Available on Amazon.
SPEAKER_01:In a world where first impressions are made in the blink of an eye, your resume is more than just a piece of paper. It's your story, your brand, your future. Imagine a resume that doesn't just list your experiences, but brings them to life. A resume that doesn't whisper, but shouts your potential from the rooftop. Get a better job invites you to the visual resume evolution, a movement where your career story unfolds with color, design, and undeniable passion. You have the power to redefine the standard, to turn the tide in your favor. With Get a Better Job, every line, every graphic, every bold choice marks a step towards your destiny. Don't wait. Elevate your career path today. With Get a Better Job, be seen, be memorable, and yes, get hired. Your next chapter starts here, and it's nothing short of extraordinary.
SPEAKER_00:For more information on Get a Better Job, visit getabetterjob.org. Think about this. You've spent years honing your skills, gaining wisdom, and building resilience. All that experience has prepared you for this moment. You have what it takes to redefine what success means for you. You've given so much to your career, and now it's time to ask yourself what do I need to feel fulfilled? Here's the truth. The rules you've been playing by don't have to define your future. You're allowed to pivot. You're allowed to dream bigger. You're allowed to say, This is my time, because it is. Quiet quitting is your chance to recalibrate. It's your chance to say, I'm not settling, I'm stepping up to claim the life I deserve. And when you do that, you inspire others to do the same. You show them what's possible when you choose courage over comfort, purpose over pressure, and joy over just getting by. Quiet quitting doesn't mean slacking off, it means setting boundaries and focusing your energy where it matters most. If you're looking to quietly quit with purpose, there are some steps you can take to get it right. Step one, reflect on your priorities. Start by asking yourself, what matters most to me? Is it time with family, pursuing a passion, financial freedom? Quiet quitting begins when you get crystal clear on your priorities and use them as a filter for your decisions. Step two, set healthy boundaries. Boundaries are your new best friend. If you're used to saying yes to everything, practice saying no. No to after hours emails, no to taking on tasks that don't align with your role, no to being overworked and underappreciated. Step three, invest in yourself. This is where the magic happens. Use the time and energy you reclaim to focus on you. Take that class you've been eyeing, build that side hustle, network with people in industries you're curious about. Remember, every investment in yourself is a step toward your next chapter. Remember, you are the CEO of your life. No one else is going to prioritize your happiness and growth. You have to do that for yourself. Quiet quitting isn't about doing less, it's about doing what matters more. You are worth the effort.
unknown:This is your breakthrough.
SPEAKER_00:Okay, so this is about to get interesting. I've put together a quiet quitting manifesto for mid-career professionals. Ready? Here it is. I will no longer sacrifice my well-being for the illusion of productivity. I will define success on my terms, aligning it with joy, purpose, and fulfillment. I will honor my boundaries because protecting my time and energy is an act of self-respect. I will use my skills and talents to create a life that excites me, not one that drains me. I will embrace the courage to pivot, knowing that growth comes from stepping into the unknown. I will choose thriving over surviving, progress over perfection, and purpose over pressure. This manifesto isn't about rebellion, it's about reclamation, reclaiming your time, your values, and your power to create the life you deserve. Quiet quitting isn't quitting at all. It's living boldly, unapologetically, and with intention.
SPEAKER_02:Are you ready to break through the noise and build a career that truly reflects your potential? In how to think like a leader to build a career brand that accelerates your success? Lavon McKyver James shares the proven strategies behind her brand breakthrough system. Learn how to think like a leader, craft your unique value proposition, and tell a story that commands attention. Whether you're looking to stand out in your current role or land your next big opportunity, this book is your guide to taking control of your career and your future. Don't wait for success to find you. Create it. Get your copy of How to Think Like a Leader to Build a Career Brand that accelerates your success today and start building the brand and life you deserve. Available on Amazon.
SPEAKER_00:Here's the thing about quiet quitting. It doesn't have to end there. It can be the launch pad for your next big move. Maybe it's the moment you finally decide to start that business you've been dreaming about. Maybe it's the push you need to switch industries or roles. Or maybe it's simply the beginning of a more balanced and fulfilling work life. Instead of seeing quiet quitting as stepping back, think of it as stepping into your power. Quiet quitting isn't quitting. It's intentional living. It's saying, I am worth more than endless hustle. I am worth joy and purpose. I remember an IT specialist I worked with who used his quiet quitting phase to upskill in data analytics. Within a year, he landed a new role that paid 30% more and allowed him to work remotely. Quiet quitting wasn't the end for him. It was the beginning of something better. Quiet quitting isn't the end of your story either. It's the beginning of your next chapter. It's the moment you stop surviving and start thriving. It's the moment you say, I'm no longer defined by the grind, but by the life I want to create. You are rewriting the rules of your career, and you have every right to prioritize your well-being. Think of this as your second wind, the chance to dream bigger, act bolder, and align your work with what truly lights you up. It's not about abandoning everything you've built. It's about using that foundation to construct something even more meaningful. Imagine walking into each day with excitement, knowing you're doing work that feels authentic and purposeful. That's what thriving looks like. And let me be clear: thriving doesn't mean perfection. It doesn't mean every day will be easy or without challenges. But it means you're finally steering your own ship and charting a course that aligns with your passions and values. You're not just living, you're fully alive, making choices that honor your potential and your happiness. Thriving starts with one decision, one choice to step back from what's draining you and step toward what energizes you. Maybe it's finally taking that class, reaching out to a mentor, or starting that side project you've been dreaming about. Maybe it's as simple as saying no to what doesn't serve you, and yes to what does. Here's the truth Thriving is your birthright. You don't need permission to pursue a life that makes you happy. You've earned it. Through every lesson learned, every challenge overcome, you've built the strength and wisdom to take this next step. So, take it. Leap into this new chapter with courage because you deserve nothing less than a life where you're not just getting by, you're thriving.
SPEAKER_01:In a world where first impressions are made in the blink of an eye, your resume is more than just a piece of paper. It's your story, your brand, your future. Imagine a resume that doesn't just list your experiences, but brings them to life. A resume that doesn't whisper, but shouts your potential from the rooftops. Get a better job invites you to the visual resume evolution, a movement where your career story unfolds with color, design, and undeniable passion. You have the power to redefine the standard, to turn the tide in your favor. With Get a Better Job, every line, every graphic, every bold choice marks a step towards your destiny. Don't wait. Elevate your career path today. With Get a Better Job, be seen, be memorable, and yes, get hired. Your next chapter starts here, and it's nothing short of extraordinary.
SPEAKER_00:Here's your challenge. Take one step today to realign your career with your values. Maybe that means setting a boundary, researching a new field, or simply allowing yourself to dream of what's next. Remember this: you are not defined by your job. You are defined by the choices you make to honor yourself. Thank you for joining me today on the Mid-Career Makeover Show. If this episode resonated with you, share it with someone who needs to hear it. And don't forget to subscribe, leave a review. Until next time, dream big, take bold action, and own your success. Because the best is yet to come.