Manofest Podcast
The ManoFest Podcast dives deep into the complexities of addiction, mental health, and self-development through raw, honest conversations.
Having individuals who have navigated these challenges firsthand or professionals dedicated to healing, each episode offers real stories, expert insights, and practical wisdom.
Whether it's discussing the road to recovery, exploring the impact of mental health on daily life, or discovering strategies for growth, ManoFest brings you meaningful discussions that inspire hope, understanding, and transformation. Tune in for a powerful mix of vulnerability, expertise, and inspiration, and take a step toward healing and self-discovery.
Manofest Podcast
Episode 5# Settling Souls | Nervous System Regulation | Breath Work and Chakra Balancing
Welcome to the ManoFest Podcast, where the dynamic duo Orlando and Diane from Settling Soul dive deep into the transformative realms of nervous system regulation, breath work, and spiritual awakening. Through their shared experiences and profound insights, they explore how these practices can bring ease, joy, and harmony into everyday life.
Orlando and Diane’s journey is a testament to the power of collaboration, having organically carved a path to work in unison, blending their individual expertise. With a holistic approach to wellness, they believe in treating each person on multiple levels, utilizing a wide array of modalities to meet the unique needs of the individual.
Their mission is not to complete or defeat you, but to guide and empower you with the knowledge they've gained, helping you unlock a life of balance and peace. Join them as they share their wisdom, offering practical tools and inspiration for your personal journey of healing and spiritual growth.