Finding Your Worth From Within
Finding Your Worth From Within -the podcast where I’m going to be helping you to unlock your self belief, master your emotions and take back control of negative thoughts!
I am your host Aman Sunner and we are going to be covering everything self worth for a South Asian woman - how to ditch your self doubt, kick other people’s judgment to the curb, and learn how to finally use your voice clearly and with confidence, so that you can find your true self and ignite the best version of you!
Connect with me on Instagram @amansunnermentoring
https://www.instagram.com/amansunnermentoring/
Finding Your Worth From Within
Ep1: From Childhood Beliefs to Adult Behaviours: Understanding the Subconscious
In this episode, we explore the world of the subconscious mind and its profound impact on your self-worth and beliefs. Did you know that 90% of your mind operates subconsciously, driving your habits, thoughts, and behaviours without you even realizing it? We'll uncover how beliefs—whether empowering or limiting—are formed, often in childhood, and how they silently shape your reality.
You'll discover:
✨ The difference between the conscious and subconscious mind.
✨ How childhood experiences shape the stories you tell yourself as an adult.
✨ Real-life examples of how beliefs are passed down unknowingly—and how to rewrite them.
Remember, your beliefs are just stories you’ve created—so why not start writing a new one today?
Don’t forget to subscribe, share, and leave a review. See you next time! 🌟
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