What’s Actually Happening to Your Hair in Midlife? With Christine McMillan

Midlife brings changes we notice everywhere—including our hair. In this episode, I’m talking with Christine McMillan, a trichologist—a specialist in hair and scalp health—about the shifts many of us see as we age.

We cover common concerns and questions like:

• Why your hair may feel thinner, drier, or more brittle
• Shedding that seems sudden or unexplained
• Changes in texture, shine, or volume
• Signs that something deeper may be going on with your hair
• How stress, hormones, and lifestyle can affect hair

If you’ve been noticing changes in your hair and wondering what’s normal—or what to do next—this episode is for you. Christine shares her expertise and perspective to help you navigate midlife hair with confidence.

Connect with Christine McMillan & The Scalp Garden:
Instagram: https://www.instagram.com/scalpgarden/

Website: https://www.scalpgarden.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio

Her favorite tonic:
https://cultandking.com/product/tonik/ref/rockpaperscissors/?campaign=Tonik&utm_source=ig&utm_medium=social&utm_content=link_in_bio