reThink: How you think, work and thrive
reThink: How You Think, Work and Thrive
The podcast that helps you picture what you hear.
I’m on a mission to change the way you think, literally.
reThink helps you see things differently and think more visually.
Visual thinking isn’t just doodles and diagrams, it’s a powerful tool for clearer communication, better collaboration and smarter problem-solving.
Whether you're a leader, educator, student, or entrepreneur, this podcast offers practical strategies to map your thinking, master visual metaphors and use creative shortcuts that make your work easier and more effective.
🧠Need a fresh take on problem-solving?
👥 Want to unlock better teamwork?
🎯 Ready to rethink how you make decisions?
If so, hit play and discover a clearer, more creative way to work, lead, and learn.
reThink: How you think, work and thrive
Episode 19: Resetting the Stressed out Brain
🎙 Part 1 of 5 in the Visual Thinking for Wellbeing Series
Episode 19: Resetting the Stressed out Brain
When the pressure piles up and your brain feels like it’s short-circuiting, how do you find clarity?
In this episode, the first in a five-part series on visual thinking for wellbeing, we explore what happens in the brain when stress takes over and how simple drawing strategies can help you reset.
We’ll look at:
- What neuroscience tells us about overwhelm
- Why visuals offer a shortcut to calm and clarity
- Three simple sketches you can do (no drawing skills needed!)
Whether you’re a student feeling stuck, or someone who just needs a mental breather, this episode offers a pen-and-paper lifeline when your brain’s had enough.
We all need a rethink once in a while, so why not start today?