reThink: How you think, work and thrive
reThink: How You Think, Work and Thrive
The podcast that helps you picture what you hear.
I’m on a mission to change the way you think, literally.
reThink helps you see things differently and think more visually.
Visual thinking isn’t just doodles and diagrams, it’s a powerful tool for clearer communication, better collaboration and smarter problem-solving.
Whether you're a leader, educator, student, or entrepreneur, this podcast offers practical strategies to map your thinking, master visual metaphors and use creative shortcuts that make your work easier and more effective.
🧠 Need a fresh take on problem-solving?
👥 Want to unlock better teamwork?
🎯 Ready to rethink how you make decisions?
If so, hit play and discover a clearer, more creative way to work, lead, and learn.
reThink: How you think, work and thrive
Episode 47: Rethinking Journalling.
Rethinking Journalling: Calm, Creativity, and the Power of Visual Reflection
In this episode of reThink, Nicki Hambleton is joined by educator, coach, and podcast host Kim Cofino for a reflective conversation about journalling, not as a writing habit, but as a visual, calming practice.
Kim shares how journalling supported her through a demanding year, helping her slow down, process experiences and remember everyday moments more clearly. Rather than focusing on written entries, the conversation explores how simple visuals, doodles, colour, and small observations can make journalling feel more accessible and sustainable.
The episode explores:
- How journalling can support calm and emotional processing
- Why visual cues help memory and recall
- Letting go of perfection and consistency
- Journalling as a personal, flexible practice rather than a performance
This episode offers a gentler way into journalling, particularly for those who have struggled to maintain traditional written journals.
https://www.linkedin.com/in/kimcofino/
https://www.instagram.com/superkimbocreates/?hl=en
https://www.1101.com/store/techo/en/all_about/
We all need a rethink once in a while, so why not start today?