The Flow Effect

Rachael’s Menstrual Rollercoaster

Rachael Lidman Season 1 Episode 2

Rachael, host of The Flow Effect, shares her journey with a menstrual cycle, focusing specifically on her periods, and what led to creating this podcast! 

Note: this episode was recorded approx 1 month before release. The date timeline discussed in the episode is based on time of recording.

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Flow on Instagram: @TheFlowEffectPodcast
Reach Out via Email: thefloweffectpodcast@gmail.com