shift happens | personal growth, self-reflection, and stories that shift your perspective

ep 6 | the scary-but-necessary work of sitting with yourself

kayla moffett Season 1 Episode 6

did this episode hit home? click here to send us a text, and you might hear your name!🤍

for so long, i believed that as long as everyone around me was comfortable, i was doing okay. that’s the lie, isn’t it? we shrink, we silence, we twist ourselves into a million versions just to keep the peace, only to wake up one day and realize the peace we’ve been keeping isn’t even ours.

in this episode, we’re having the conversation so many of us avoid: what happens when you stop living for everyone else and start showing up for yourself? no toxic positivity, no “five-step plan”- just the hard truth about why we hand over our power, how we lose ourselves in the process, and what it takes to reclaim who we were always meant to be.

if you’ve ever felt like you’ve been managing your life instead of living it, this one’s for you. let’s talk about stepping out of the roles we’ve outgrown, letting go of expectations that never belonged to us, and learning how to take up space - unapologetically. because the version of you that keeps the peace? she’s not the real you. and it’s time to set her free.

-----------------
follow the podcast IG here🤍
📩 shifthappenswithkayla@gmail.com

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/trinity/sky-high

Support the show

People on this episode