Tell Her

Embracing the 'Let Them' Theory: Personal Growth and Relationships

SHARNI KNIGHTON Season 1 Episode 16

In this solo episode of the Tell Her podcast, the host Sharni Knighton, reflects on attending Mel Robbins' "Let Them" event in London and delves into the profound impact of the Let Them theory on both personal and family relationships. Key topics include allowing others to make their own mistakes, letting go of control, and the importance of personal accountability encapsulated in the 'Let Me' aspect of the theory. The host shares personal anecdotes about friendships, parenting, and the transformative power of releasing expectations. Join this introspective journey to understand how these principles can lead to more authentic and fulfilling connections.

00:00 Welcome to the Tell Her Podcast

00:23 Attending the Mel Robbins Event

00:48 The Let Them Theory

01:20 Tattoo Stories and Personal Reflections

02:43 Parenting and Letting Go

05:54 Friendship Dynamics and Realisations

08:53 Reconnecting with Old Friends

13:04 New Friendships and Personal Growth

17:21 The Let Me Theory

24:26 Concluding Thoughts and Future Plans




ABOUT YOUR HOST — SHARNI KNIGHTON

I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

Connect with my work:

Follow on social:

  • TikTok → @sharniknighton
  • Podcast TikTok → @tell.her.podcast

People on this episode