The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for Women
The Squad Podcast - Fighting for H.E.R. — Healing. Evolving. Reclaiming.
Ever feel like you’re doing all the things — showing up for everybody else, holding it together in public, but secretly falling apart behind closed doors?
You were the strong one. The encourager. The fixer. The one people go to when they need a breakthrough.
Welcome to The Squad Podcast — your safe space, faith space, and real-talk room where we don’t sugarcoat the struggle, but we do remind you of your strength.
I’m Coach Tocha Moore — a life and business coach, motivational speaker, and walking testimony that what broke you doesn’t get to define you. I’ve lived through identity wounds, rejection, and the ache of not knowing my biological father. I’ve lost homes, cars, confidence — and found God in every chapter. That’s why I created this podcast: for women who are ready to stop shrinking, stop second-guessing, and start reclaiming the version of themselves that’s been buried under the pain.
This podcast is for you if:
- You’ve been the strong one for everyone else, but you’re silently breaking down.
- You feel stuck between your calling and your current chaos.
- You know there’s more — more to become, more to give, more to fight for.
Let’s be clear:
We’re not just surviving.
We’re fighting for H.E.R. — and for the best version of YOU.
Expect powerful solo episodes, deep conversations with women who’ve been through it, and bold reminders that you don’t have to do it alone — you’ve got a Squad now.
Come ready. Come real. Come get what you need.
📧 Book Me to Speak: yourtochamoore@gmail.com
📲 Coaching & Community: @coachtocha
🎧 Listen on Spotify | Apple | YouTube
The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for Women
Stuck in Preparation Mode? How Overthinking Blocks Your Breakthrough
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In this episode, Coach Tocha Moore dives deep into the concept of overthinking and procrastination, which she refers to as the 'Overthinking Olympics.' She emphasizes that many people feel stuck, not lazy, and that clarity often comes from taking action rather than excessive planning. Tocha encourages listeners to take small steps towards their goals, highlighting the importance of obedience and movement in fulfilling one's purpose. She shares personal anecdotes and practical advice to inspire listeners to break free from their mental blocks and start moving towards their dreams.
Takeaways
- You're not lazy, you're stuck.
- Clarity does not always come from thinking; sometimes it comes from moving.
- The blessing is in the motion of taking action.
- Done is better than perfect; take action now.
- You can't stay in a parked car; movement is essential.
- Faith without works is dead; action is necessary for faith.
- Your obedience is not just for you; it impacts others.
- Small steps can lead to significant changes over time.
- You don't need another sign; trust yourself and start moving.
Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for H.E.R.
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