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The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for Women
The Squad Podcast - Fighting for H.E.R. — Healing. Evolving. Reclaiming.
Ever feel like you’re doing all the things — showing up for everybody else, holding it together in public, but secretly falling apart behind closed doors?
You were the strong one. The encourager. The fixer. The one people go to when they need a breakthrough.
Welcome to The Squad Podcast — your safe space, faith space, and real-talk room where we don’t sugarcoat the struggle, but we do remind you of your strength.
I’m Coach Tocha Moore — a life and business coach, motivational speaker, and walking testimony that what broke you doesn’t get to define you. I’ve lived through identity wounds, rejection, and the ache of not knowing my biological father. I’ve lost homes, cars, confidence — and found God in every chapter. That’s why I created this podcast: for women who are ready to stop shrinking, stop second-guessing, and start reclaiming the version of themselves that’s been buried under the pain.
This podcast is for you if:
- You’ve been the strong one for everyone else, but you’re silently breaking down.
- You feel stuck between your calling and your current chaos.
- You know there’s more — more to become, more to give, more to fight for.
Let’s be clear:
We’re not just surviving.
We’re fighting for H.E.R. — and for the best version of YOU.
Expect powerful solo episodes, deep conversations with women who’ve been through it, and bold reminders that you don’t have to do it alone — you’ve got a Squad now.
Come ready. Come real. Come get what you need.
📧 Book Me to Speak: yourtochamoore@gmail.com
📲 Coaching & Community: @coachtocha
🎧 Listen on Spotify | Apple | YouTube
The Squad Podcast with Coach Tocha Moore: Purpose, Pain & Personal Growth for Women
Healing After Thyroidectomy: My Recovery Journey & What I'm Learning About Letting Go
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In this deeply personal episode, Coach Tocha Moore shares her raw and unfiltered journey just four days after undergoing a total thyroidectomy. If you’ve ever had surgery, faced a major health shift, or struggled to slow down and honor rest—this is for you.
Tocha opens up about the physical fatigue, the emotional surrender, and what it’s really like to recover after thyroid surgery. From accepting help to learning to listen to her body, she invites you into the sacred tension between healing and hustle.
You’ll hear:
- What it’s like recovering from a total thyroidectomy
- Her honest experience with fatigue and hormone adjustment
- The surprising emotional challenges of post-op recovery
- How God is using this forced stillness to teach surrender and trust
Whether you’re walking through a healing journey of your own, or just need permission to stop pushing, this episode reminds you:
You don’t have to be strong all the time—sometimes rest is the most courageous thing you can do.
Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for H.E.R.
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